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Stephanie Gardner

King George, VA 22485

I am a NASM certified personal trainer and the owner of Fit For This World personal training studio. Initially, I became a certified personal trainer to enhance my own workouts and be able to teach group fitness classes in the evenings. However, once I trained my first client and saw their enjoyment and results, I decided to turn my passion into a profession! Two years after working an office job and training, I left to operate the studio full time. I work one on one with clients to help them achieve their goals using unique, functional training exercises. My specializations include prenatal exercise and corrective exercise to aid active older adults in fitness. Fit For This World is a fully equipped, semi-private studio that focuses on total body fitness and individual client attention.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, International Business

Years Experience

3-4

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Certified Personal Trainer (CPT)
Expired

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • Provided through my club/employer

Stephanie Gardner's Locations

Fit For This World

7821 Dolley's Court
King George, VA 22485

Additional Information

Rate

$50.00 / hr, Rate is subject to number of sessions purchased. See website for package details and pricing.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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