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Jan 21, 2017, 9:00am
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In a mixed level class, I encourage students who are challenged with Adho Mukha Svanasana (downward facing dog) to hold cat pose instead....
Instead of focusing on perfecting your yoga postures or touching your toes, turn your focus to how you feel and the quality of your breath. ...
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Rancho Santa Fe, CA 92067-0132
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WhenSat Jan 21, 2017, 9:00am - 5:00pm
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