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Stacey Millican
Lumberton, TX 77657-1121
www.facebook.com/pages/Forever-Fit/146696115411497
Contact Stacey
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Questions Answered by Stacey
What do you think is the overall best way to burn fat in a workout?
Personal Training
Weight Loss
Workout Program
Fat Loss
Workout
14
Answers
|
Asked by
Tacara Daniel
239 days ago
Answered by
Stacey Millican
213 days ago
Anyone can practice interval training, no matter their fitness level. You simply start your exercise on a scale of 1-10
...
read more
Healthy snacks
Food
Nutrition
17
Answers
|
Asked by Ryan Rogers
224 days ago
Answered by
Stacey Millican
213 days ago
By eating "clean" organic produce and meat, over the course of a year you have kept your body from ingesting 1 gallon of
...
read more
Healthy snacks
Food
Nutrition
17
Answers
|
Asked by Ryan Rogers
224 days ago
Answered by
Stacey Millican
221 days ago
Definitely check with your doctor and/or a nutritionist. Of course fruit and veggies are always a healthy choice. Howe
...
read more
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Upcoming Classes & Events
22
Yoga
May 22, 2013
22
stretching class
May 22, 2013
23
Pilates
May 23, 2013
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Stacey's Exercise Videos
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Stacey's Success Stories
Always a challenge!
October 12, 2012
AMAZING RESULTS!
October 12, 2012
Success as Instructor
October 12, 2012
View All Success Stories
Stacey's Answers
What do you think is the overall best way to burn fat in a workout?
Anyone can practice interval training, no matter their fitness level. You simply start your exercise on a scale of 1-10
...
read more
Healthy snacks
By eating "clean" organic produce and meat, over the course of a year you have kept your body from ingesting 1 gallon of
...
read more
Healthy snacks
Definitely check with your doctor and/or a nutritionist. Of course fruit and veggies are always a healthy choice. Howe
...
read more
View all Answers
Stacey's Recent Blog Posts
An Athlete's Guide to the Immune System By Anne Guzman • PezCycling News
posted on January 31, 2013
HOW SERIOUS ARE YOU ABOUT YOUR NEW YEAR RESOLUTION?
posted on December 28, 2012
ARE YOU TOXIC?
posted on November 20, 2012
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