Brooklyn, NY 11225

Sonia Thompson caught the fitness bug as a kid and hasn’t stopped moving since! After fifteen years of being a fitness professional, Sonia has the credentials and the expertise to work with everyone, including special populations, to help them reach their fitness goals. As a certified Personal Trainer, Group Fitness Instructor, Spinning Instructors, Zumba Instructor, (including Zumba, Zumba Toning, Zumba Gold, and Zumbatomic) Sonia has helped clients of all shapes and sizes overcome obstacles and reach their fitness goals. Sonia also works with special populations including cancer survivors, in her role as a Livestrong at the YMCA coach and older adults, as a Silver Sneakers Instructors.
1999 to Present

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Verified Cert/Training
IDEA Member

About Me


Years Experience


Certifications / Trainings

AFAA - Practical Pilates
Zumba® - Aqua Zumba
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Basic 2
Zumba® - Zumba® Gold
FiTOUR® - FiTOUR® Primary Personal Training Certification
Pending Verification
Zumba® - Zumba® Toning
AFAA - Printed Fitness
Not Verified
Zumba® - Zumba toning Boost
Not Verified
Zumba® - Zumba gold Boost
Not Verified
Zumba® - Zumba world india
Not Verified
Zumba® - Zumba toning
Not Verified
Zumba® - Zumba® Kids & Zumba® Kids Jr
Zumba® - Zumba® Sentao
Not Verified
SilverSneakers - CardioFit
Agency Unavailable
SilverSneakers - Circuit
Agency Unavailable
SilverSneakers - Muscular Strength & Range of Motion
Agency Unavailable
YMCA - Foundations of Strength and Conditioning
Agency Unavailable
YMCA - Foundations of Group Exercise
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Savers (ASHI-Approved)

Liability Insurance

SONIA's Locations


Within 25.00 miles of 11215 (Mobile Training Radius)

Y M C A Of Greater New York

6902 64Th St
Ridgewood, NY 11385-5248

Dodge YMCA

225 Atlantic Ave
Brooklyn, NY 11225

Additional Information


$30.00 / hr, We need to give back so my rate are low , also time are hard for most people.

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken

English, Spanish



1 Review

1.0 out of 5 Stars

  • by dominika kolima on Dec 11, 2015

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