Philip Palmer

Canton, OH 44702

Questions Answered by Philip

Results 1-10 of 29

I have a Spinning Instructor who cannot get "Music" I have spoken to her several times.

5 Answers | Asked by joan thompson on Apr 12, 2018

Answered by Philip Palmer on Aug 08, 2018

Have her get Rock My Run or Workout Music source. Great BPMs or just flat out force her to make the switch. As an owner or operator of a gym you have to say "hey this isn't cutting it" if it is bad. Would you rather have members leave then to give true feedback? I love it when people say my playlist...

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What are some low impact cardio exercises for older clients?

6 Answers | Asked by Dianne Della Ratta on May 02, 2018

Answered by Philip Palmer on Aug 08, 2018

Battle ropes, 0 impact big results, high heart rate.

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how to reduce weight

7 Answers | Asked by Jack Thomas on Jun 28, 2018

Answered by Philip Palmer on Aug 08, 2018

Reducing your sugar intake and drinking more water.

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Opinions please on the "best" or most reputable spin certification program

3 Answers | Asked by Nancy Ward on Aug 08, 2018

Answered by Philip Palmer on Aug 08, 2018

I know mad dog is a big one which is a true "spin" cert. https://spinning.com/about-mad-dogg-athletics/

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Any ideas on how to become paper free- intake forms etc?

3 Answers | Asked by Marie Edgar on Oct 16, 2017

Answered by Philip Palmer on Oct 17, 2017

Oh hi Marie, Have you ever tried google docs? I keep all my forms there to avoid the clutter and tree waste. You could have them sign the docs and then keep it in the cloud. Also docs work the same as microsoft word products yet you can access them anywhere thus eliminating a flash drive. Might b...

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please tell anyone Walking is better than jogging

3 Answers | Asked by ijaz besant on Oct 16, 2017

Answered by Philip Palmer on Oct 17, 2017

Oh hi, Everyone is different. For some running is better than walking while for others it is better for one to walk. Running vs walking depends on the clients and what they want to get out of fitness. -Philip

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IDEA Member Perks

1 Answer | Asked by Darrin John on Oct 12, 2017

Answered by Philip Palmer on Oct 17, 2017

Oh hi Darrin, There are a bunch of reasons that it is worth your $ to sign up for idea. Publicity, CECs, great articles, and more. -Philip

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Where do I look to find out what the different memberships have to offer?

2 Answers | Asked by Jack Dial on Sep 21, 2017

Answered by Philip Palmer on Sep 22, 2017

Hi Jack, What exactly are you wanting to compare? Different certification organizations, idea memberships, or something totally different?

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Am Looking for A trainer to work for my personal Training Studio .. Is there any way to find one?

2 Answers | Asked by ABDULLATIF ALMARAGHI on Sep 19, 2017

Answered by Philip Palmer on Sep 22, 2017

There are many sites you can advertise positions on. From idea to, job sites, to even free sites like Craigslist or a site that is similar in Kingdom of Bahrain. Also there are often Facebook groups if you look up your location that you could post it. facebook.com/groups/144859962598483?ref=cont...

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