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Home » IDEA FitnessConnect
IDEA Fitness Connect

sizwe gumede

Johannesburg(Bas, ZA
www.sizwepersonaltraining.com
Contact sizwe
Fitness Instructor Personal Trainer Yoga Instructor
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Questions Answered by sizwe

What are your favorite workouts for your senior clients?

Older AdultsBalance
8 Answers | Asked by Gretchen Eisenberg 445 days ago
Answered by sizwe gumede 445 days ago
Mobility and stability exercises read more

What is your number one reason for attending the IDEA show?

Bodyweight TrainingClub or Studio OwnerHealth ClubsPersonal TrainerPersonal TrainingBusiness: Personal Training
6 Answers | Asked by CrossCore 481 days ago
Answered by sizwe gumede 480 days ago
Improve my knowledge read more

If You Had To Pick Three, What Qualities Would You Say Are Essential To Being A Great Personal Trainer?

Personal TrainerPersonal TrainingProgram Director or ManagerAmerican Council on Exercise (ACE)Fitness InstructorFitness Facilities
17 Answers | Asked by Marlan Eller 641 days ago
Answered by sizwe gumede 641 days ago
1. Good listening skills
2. Passion
3. Patience read more

Do you use an ipod or CD to teach your classes?

Group FitnessGroup Fitness ClassesTechnologyMusic
9 Answers | Asked by Laura Myers 644 days ago
Answered by sizwe gumede 644 days ago
CDs read more

What are the must things to do as a trainer to make the training experience a 5 star experience for my clients.

Personal TrainerPersonal TrainingTrainer- Client Relationship
12 Answers | Asked by sizwe gumede 660 days ago
Answered by sizwe gumede 645 days ago
Thanks read more

What is your fitness goal?

GoalsGoal SettingFitness
8 Answers | Asked by Franklin Antoian 647 days ago
Answered by sizwe gumede 645 days ago
My main goal is to improve flexibility. read more

How much time planning would you say you spend per client?

Clients
4 Answers | Asked by Christine Carreras 733 days ago
Answered by sizwe gumede 648 days ago
It depends on a clients health condition, if they have health problems I spend more time researching their condition and... read more

Whats your favorite exercise to work your core?

CoreCore Training
15 Answers | Asked by Laura Myers 648 days ago
Answered by sizwe gumede 648 days ago
Hi Laura.
The plank is my favorite. read more

Working on a software product for personal trainers. Can you help with a quick survey? http://www.surveymonkey.com/s/9LCYJF2

BusinessBusiness Technology
7 Answers | Asked by Kenny Ma 662 days ago
Answered by sizwe gumede 661 days ago
I filled the survey. Keep me updated read more

What is your favorite exercise?

Exercises
11 Answers | Asked by Dana Connelly 662 days ago
Answered by sizwe gumede 661 days ago
Any exercise that involves using my body weight. E.g. Body row and Plank read more
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sizwe gumede - Fitness Instructor, Personal Trainer, Yoga Instructor
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    sizwe's Answers

    What are your favorite workouts for your senior clients?

    Mobility and stability exercises read more

    What is your number one reason for attending the IDEA show?

    Improve my knowledge read more

    If You Had To Pick Three, What Qualities Would You Say Are Essential To Being A Great Personal Trainer?

    1. Good listening skills
    2. Passion
    3. Patience read more

    View all Answers

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