Shirley's Videos

by Shirley Archer
Mindful movement exercises to relieve stress
by Shirley Archer
Streamed live on Oct 24, 2014 Shirley Archer - #1 Stress Relief Tip - Nicole DeAvilla interviews award winning author and international fitness and wellness expert and yogi, Shirley Archer. She shares "Green Exercise" research and how she keeps calm and centered while traveling and living in large cities.