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Sherry Smilar

Drumheller, AB T3R1H9

I am a certified nutrition coach and personal trainer. I help women reduce the effects of the hormonal changes of menopause. Menopause has many symptoms including weight gain, hot flashes, osteoporosis, anxiety and low energy levels. I help women make changes to their diet and exercise program so they can reduce these effects.
My qualifications: CSEP-CPT, NAIT PFT diploma, Precision Nutrition Level 2 certification, Bonefit trained AFLCA Older adult fitness NASM Corrective exercise specialist

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Post Secondary Certificate, PFT, NAIT

Years Experience

3-4

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
PN - Precision Nutrition Level 1 Certified
Verified
AFLCA - Fitness for the older adult
Pending Verification
CSEP - Certified Personal Trainer
Agency Unavailable

CPR Certified

Canada Red Cross
Expires: Dec 13, 2016

AED Certified

Canada Red Cross
Expires: Dec 13, 2016

Liability Insurance

  • Professional liability insurance through Aon

Sherry's Locations

Crowfoot YMCA

8100 John Laurie Boulevard NW
Calgary, AB T3G 3S3

Sherry Smilar

Within 25.00 miles of T3R1H9 (Mobile Training Radius)

Additional Information

Rate

$60.00 / hr, in person single session (online rates are $49 monthly)

Payment Methods

Credit Cards

Awards & Accomplishments

  • Personal Training Diploma with Honors

Languages Spoken

English

Gender

Female

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