I have been in business and a member of IDEA since November 1990. I have been certified by the American Council on Exercise since 1990 as well. I have a personal training business that I primarily work out of studio located in my home, as well as train at the client's home as well. I have built my business through referrals and have strived to educated my clients on good eating, exercise and work habits. I stress the importance of health over aesthetics or vanity and have been successful in assiting clients change their lifestyles in order to be more fit, functional in daily living and most importantly feel good about themselves.