Sherri Sherock

Toledo, OH 43608

I absolutely love to motivate people and help them achieve their personal fitness goals. It is all about getting fit and getting healthy. Most of all it is about having fun getting there. I have certifications in group exercise and personal training which allows me to keep workouts fun and exciting so my clients are challenged but never bored.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Bowling Green State University

Years Experience

5-6

Certifications / Trainings

W.I.T.S. - Personal Fitness Trainer Certification
Verified
BOSU - BOSU Mobility & Stability for Active Aging Certification
Verified
AFAA - Group Exercise Certification
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
Zumba® - Aqua Zumba
Not Verified
Zumba® - Zumbatomic®
Not Verified
Zumba® - Zumba® Basic 1
Not Verified
Zumba® - Zumba® Gold
Not Verified
Zumba® - Zumba® Toning
Not Verified

CPR Certified

American Heart Association

AED Certified

Amerian Heart Association

Sherri Sherock's Locations

Within 25.00 miles of 43616 (Mobile Training Radius)

Collingwood Fitness Center

2275 Collingwood Boulevard
Toledo, OH 43620

Mercy Center for Health Promotion at St. Charles

1001 Isaac Streets Dr.
Oregon, OH 43616

Mercy Center for Health Promotion at Sunforest Court

3930 Sunforest Court
Toledo, OH 43608

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • Trained in Adapted Aquatics
  • Certified Instructor for Ugi Fitness Instructor
  • Certified Instructor for Pink Gloves Boxing
  • Certified Prenatal/Postnatal Fitness Specialist

Languages Spoken

English

Gender

Female

2 Reviews

5.0 out of 5 Stars

  • by Sherri Sherock on May 28, 2014

    Sherri has been a crucial component of my determination to become healthier and more fit. She has designed a workout that addresses my weightloss and strength training goals while being sensitive to my back issues. This has been very effective. Our sessions have just the right combination of discipline and encouragement. She takes the time to get to know you and discover what lifestyle issues may be holding you back from achieving your goals. She is a very professional and caring person who really enjoys her work and getting to know her clients. -David Beisel

  • by Scott Carpenter on Apr 20, 2012

    Sherri has been my fitness trainer for the past few months and it has been a great experience. Through encouragement, she makes me work hard but is careful on doing exercises that are appropirate (ability and age). She is also very thoughtful in planning the areas of the body to focus on during each session utilizing a variety of exercises. Sherri is good for a person who is just starting an excersing plan or for a person who needs to take exercising a step further. I highly recommend her as a fitness trainer.