Hello I am a wife, puppy owner, NASM personal trainer and fitness enthusiast! I AM NOT CURRENTLY TAKING ON ANY MORE CLIENTS BECAUSE I AM ABOUT TO HAVE OUR FIRST BABY. My passion is working with others to help inspire them to reach their health and fitness goals. I fell in love with health when I was a sophomore in college and have been hooked ever since! I am three semesters away from my bachelor's in business administration and currently starting my own online fitness business.
I grew up playing all kinds of sports including volleyball, soccer, basketball, and track. I am a strong proponent of eating a plant rich diet of whole foods and combining proper nutrition with safe, realistic, and efficient training methods. I am a certified NAFTA power spin, power pump, group fitness, and Beachbody Insanity instructor at F&H Fitness Studio in North Pole, Alaska. I also personal train (individuals and small groups) at F&H. I would absolutely LOVE to be a part of your health/fitness journey to help you feel strong, happy, and confident! Feel free to contact me and set up a consult for free. The initial consult includes a fitness assessment (joint, muscle, cardiovascular, and flexibility), measurements (circumference, weight, and body fat percentage), medical and lifestyle history, nutrition information, goal setting, and plan of attack!