About Me

My name is Sheila and I am an ACSM and AFAA certified personal fitness trainer, an SCW Fitness certified boot camp instructor, and a Schwinn certified indoor cycling instructor. Reforming U provides tools to help you gain success on your journey to a healthful life. I can help you learn effective ... more less
Profession
Expertise
Degrees
AA Liberal Arts, Rochester Community & Technical College
AS paralegal, Chippews Valley Technical College
BA Organizational Mgmt & Communications, Concordia University
Master's Degree Organizational Mgmt, Concordia University
Years Experience
5-6 years
ACSM - ACSM Certified Personal Trainer
Verified
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
Verified
RealRyder - RealRyder® Indoor Cycling Certified Instructor Training Program
Verified
Schwinn Cycling - Schwinn Cycling Certification
Agency Unavailable
SCW - Yoga I Certification
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
AFAA - Personal Trainer Certification
Agency Unavailable
ACE/AHA Heartsaver First Aid with CPR and AED
ACE/AHA Heartsaver First Aid with CPR and AED

Sheila's Locations

Reforming U - Owner/Manager
Within 10 miles of 75165 (Mobile Training Radius)
http://www.reformingu.com | (972) 914-8120
Lords Gym - Trainer/Instructor
1312 W Main St, Waxahachie, TX 75165-2240
Reforming U Fitness Studio - Owner/Manager
3221B Robinson Road, Midlothian, TX 76065

Additional Information

Rate
$50.00 / hr
Package discounts available
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Featured in Living Magazine
Languages Spoken
English
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

9 reviews
Stacy Stone
On Aug 06, 2013
I found Sheila over a year ago through a co-worker and haven't stopped working out since. I enjoy working out but don't push myself when I work out alone. The small groups make the intense boot camp fun. Being in the 50+ range and fairly fit, I go for the cardio and toning because it's good for me and keeps me young:) It is a great stress release for me too. Sitting at a desk all day can wear on you! I highly recommend her programs and she offers a lot of variety never a dull work-out!
Kacye Beaver
On Jun 24, 2013
I have been attending Sheila's boot camp classes off and on over the last year and I really enjoy going to them! She is really helping tone and trim my post-pregnancy body! She is a wealth of knowledge in exercise and nutrition and a great motivator; you can really tell she is passionate about it! I would highly recommend her to anyone looking to better their lifestyle through exercise and proper nutrition!
Sarah Pendergrass
On Jun 23, 2012
I currently live in Egypt and needed to continue my workout regimen while visiting family in Texas. I got to work out with Sheila on a temporary basis while visiting my parents who live close to her area of Texas. I found her personality while training to be sweet, yet focused on helping me to meet the challenge of the circuit she had carefully planned for me. I found the workouts to be just what I needed to continue to move forward in my fitness goals. I wouldn't hesitate to work out with her in the future or recommend her to friends who are looking for a personal trainer that is attentive to her clients. Sheila was always encouraging and positive during the workouts, yet tailored them to challenge my current level of fitness.
Kayla Roach
On Mar 20, 2012
I love The bootcamp classes with Sheila. She is a awesome trainer an makes every workout fun and exciting. I hate working out alone because I tend to slack off, Sheila doesn't let me get away with that no matter how hard I try. She pushes me to work hard which boost my motivation an confedince. She is full of usefull information on fitness an nutrition along with many other things. I am hooked on her workouts an classes. By attending bootcamp with her twice a week, I have seen many changes in my body, tonning and thinning down. It's a great work out! She is the best! :)
Josie Harrington
On Mar 20, 2012
I was lucky enough to be able to work with Sheila at two bootcamps on Tuesdays and Wednesdays. She will push and motivate you to do your best and to keep going. Every class was something different and I always left worn smooth out but feeling amazing!! With Sheila's help at her bootcamps plus my normal workouts since the beginning of December I have been able to lose approximately 65 POUNDS and TEN pant sizes!! Super, super excited to be getting to work with her again starting this Friday!! Can't wait to see the amazing results that are sure to come with working with her!! Would DEFINETLY recommend her!!
Janie Sullivan
On Mar 20, 2012
Deciding to work out with Sheila has been one of the best decisions of my life. She motivates me when I need motivation (all the time) and makes me want to work harder. I've seen such a difference in my strength and overall fitness and I don't think I could or would have achieved that on my own. I'm very thankful to have found Sheila and I've bragged on her so much that now my husband is going to start training with her.
Jessica Hartin
On Mar 20, 2012
I absolutely love working out with Sheila! I worked out regularly before and have been doing Bootcamp with her for the past few weeks. What a workout, I didn't think i could do more than I was already doing and WOW, was I wrong!! I love it! It's made me reach farther and want strength, now that i dropped the weight. I always leave the class with more energy and ambition for the week and absolutely FEELING the workout. She challenges me every single class. I think she's an amazing trainer. *Jessica H.
Cara Strom
On Mar 20, 2012
I attend Sheila's boot camp classes and from day one I was hooked! I always look forward to class and feel great (exhausted but great) afterwards. She integrates cardio and strength training so I know I'm burning calories and toning at the same time. Sheila is also super helpful and encouraging when it comes to my diet. She is an amazing source of information and takes time to figure out what will help me specifically! I've always been an active person, but Sheila has motivated me to maintain a more active and healthy lifestyle than ever before. I look better and feel better than I did before I met Sheila, that is for sure!
Sylvia Pina
On Nov 02, 2011
I've trained with Sheila for 15 months now! She helped me lose a total of 52 pounds! I went from a size 16 to a size 6 (some 4's fit)! I myself cannot believe the results that I've achieved with Sheila's help. Because of my weight loss, I have been able to control my diabetes! No more pills! I am able to control it with diet and exercise! The best thing is that my confidence and self-esteem has greatly improved. I love training with Sheila! She'll push you beyond your comfort zone to help reach your goal! Her workouts are great! She's always changing up the workouts keeping it fun and challenging. I've even done boxing with her which is so much fun and a high calorie burn. Awesome trainer!!

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