My name is Sheila and I am an ACSM and AFAA certified personal fitness trainer, an SCW Fitness certified boot camp instructor, and a Schwinn certified indoor cycling instructor. Reforming U provides tools to help you gain success on your journey to a healthful life. I can help you learn effective ways to reform yourself through a lifetime of fitness.
ACSM - ACSM Certified Personal Trainer
AFAA - Personal Trainer Certification
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
RealRyder - RealRyder® Indoor Cycling Certified Instructor Training Program
Schwinn Cycling - Schwinn Cycling Certification
SCW - Yoga I Certification
SilverSneakers - Muscular Strength & Range of Motion