Shawn Fears

Fairbanks, AK 99701

Questions Answered by Shawn

Results 51-60 of 566

Physiotherapist vs. Personal Trainer?

7 Answers | Asked by Mary Nguyen on Jan 05, 2012

Answered by Shawn Fears on Jan 06, 2012

It will help you to better understand programming past basic function. A CSCS certification will really make you stand out as a physiotherapist if you are seriously wanting to combine the two. I will take a CSCS certified Therapist over one who is not any day.

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why does heat make my upper trap hurt worse?

8 Answers | Asked by Tracy Hudler on Jan 03, 2012

Answered by Shawn Fears on Jan 04, 2012

On top of what Joanne posted..heat causes inflammation and is counter productive without an ice phase in the therapy..better yet just use ice, it not only brings blood to the area for healing (which is what heat does) but also reduces inflammation (which heat doesn't do). Have you had a medical de...

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Training with clients online?

8 Answers | Asked by Mary Nguyen on Jan 03, 2012

Answered by Shawn Fears on Jan 04, 2012

If a client has trained with you long enough you should be able to just send them with a workout..thats what I do. I am interested to know what you come up with though....keep us posted.

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Does anyone have any new years resolutions for their business?

6 Answers | Asked by Mary Nguyen on Jan 03, 2012

Answered by Shawn Fears on Jan 04, 2012

My New Years resolution for my business is to market more and better. I really want to be the first person that people think of when somebody says personal trainer in this City...that's my long term goal.

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How many calories do you have to burn in order to lose a pound?

13 Answers | Asked by Cece Chorne on Jan 03, 2012

Answered by Shawn Fears on Jan 04, 2012

C) 3500 but an intense 1000cal workout will shed a pound as well due to metabolic demands.

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How Are New Year's Resolutions Affecting Business For Trainers?

8 Answers | Asked by Marlan Eller on Jan 03, 2012

Answered by Shawn Fears on Jan 04, 2012

nothing different..while I am sure planet fitness has a boom in membership that nobody will use lol. Seriously though, I didn't really market the new year..at all. I don't know if I want more clients right now.

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personal fitness trainers sequence a client%u2019s routine, intense exercises should be incorporated:

4 Answers | Asked by Sherry Miller on Jan 03, 2012

Answered by Shawn Fears on Jan 04, 2012

is that a statement or question?

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Anyone do team training? How much should I charge?

9 Answers | Asked by Christine Hall on Jan 03, 2012

Answered by Shawn Fears on Jan 03, 2012

is it one big session or multiple sessions and what kind of training are you doing and for how long. Who is paying for it, players or the team? I am interested to see how this works out.

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is it acceptable to for legs to spin backward

7 Answers | Asked by Joy Desoto on Jan 02, 2012

Answered by Shawn Fears on Jan 03, 2012

Not as efficient, I don't know about safety

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Is it safe to perform push ups on spin bike

16 Answers | Asked by Joy Desoto on Jan 02, 2012

Answered by Shawn Fears on Jan 03, 2012

Why would you is a better question. What is the goal of doing such? How does that benefit the "workout"? Is there really any benefit for the upper body or are you just preventing boredom?

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