Questions Answered by Shawn

Physiotherapist vs. Personal Trainer?

6 Answers | Asked by Mary Nguyen 1179 days ago
Answered by Shawn Fears 1178 days ago
It will help you to better understand programming past basic function. A CSCS certification will really make you stand ... read more

why does heat make my upper trap hurt worse?

8 Answers | Asked by Tracy Hudler 1181 days ago
Answered by Shawn Fears 1180 days ago
On top of what Joanne posted..heat causes inflammation and is counter productive without an ice phase in the therapy..b... read more

Training with clients online?

7 Answers | Asked by Mary Nguyen 1181 days ago
Answered by Shawn Fears 1180 days ago
If a client has trained with you long enough you should be able to just send them with a workout..thats what I do. I am... read more

Does anyone have any new years resolutions for their business?

6 Answers | Asked by Mary Nguyen 1181 days ago
Answered by Shawn Fears 1180 days ago
My New Years resolution for my business is to market more and better. I really want to be the first person that people ... read more

How many calories do you have to burn in order to lose a pound?

12 Answers | Asked by Cece Chorne 1181 days ago
Answered by Shawn Fears 1180 days ago
C) 3500 but an intense 1000cal workout will shed a pound as well due to metabolic demands. read more

personal fitness trainers sequence a client%u2019s routine, intense exercises should be incorporated:

4 Answers | Asked by Sherry Miller 1181 days ago
Answered by Shawn Fears 1180 days ago
is that a statement or question?
read more

Anyone do team training? How much should I charge?

7 Answers | Asked by Christine Hall 1181 days ago
Answered by Shawn Fears 1181 days ago
is it one big session or multiple sessions and what kind of training are you doing and for how long. Who is paying for i... read more

is it acceptable to for legs to spin backward

7 Answers | Asked by Joy Desoto 1182 days ago
Answered by Shawn Fears 1181 days ago
Not as efficient, I don't know about safety read more

Is it safe to perform push ups on spin bike

15 Answers | Asked by Joy Desoto 1182 days ago
Answered by Shawn Fears 1181 days ago
Why would you is a better question. What is the goal of doing such? How does that benefit the "workout"? Is there reall... read more