Shawn Fears

North Pole, AK 99705

www.issacertifiedtrainer.com/shawnfears

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Fitness Instructor Personal Trainer Sports Conditioning Pro

Questions Answered by Shawn

Physiotherapist vs. Personal Trainer?

Physical Therapy Personal Trainer

5 Answers | Asked by Mary Nguyen 503 days ago

Answered by Shawn Fears 502 days ago

It will help you to better understand programming past basic function. A CSCS certification will really make you stand ... read more

why does heat make my upper trap hurt worse?

8 Answers | Asked by Tracy Hudler 505 days ago

Answered by Shawn Fears 504 days ago

On top of what Joanne posted..heat causes inflammation and is counter productive without an ice phase in the therapy..b... read more

Training with clients online?

Online Training Clients

5 Answers | Asked by Mary Nguyen 505 days ago

Answered by Shawn Fears 504 days ago

If a client has trained with you long enough you should be able to just send them with a workout..thats what I do. I am... read more

Does anyone have any new years resolutions for their business?

Business Planning/Strategies

6 Answers | Asked by Mary Nguyen 505 days ago

Answered by Shawn Fears 504 days ago

My New Years resolution for my business is to market more and better. I really want to be the first person that people ... read more

How many calories do you have to burn in order to lose a pound?

Weight Loss Calories

11 Answers | Asked by Cece Chorne 505 days ago

Answered by Shawn Fears 504 days ago

C) 3500 but an intense 1000cal workout will shed a pound as well due to metabolic demands. read more

How Are New Year's Resolutions Affecting Business For Trainers?

Fitness Instructor Fitness Facilities Weight Loss Club or Studio Owner Personal Trainer Personal Training Group Fitness Group Fitness Classes Marketing and Sales Member retention

8 Answers | Asked by Marlan Eller 505 days ago

Answered by Shawn Fears 504 days ago

nothing different..while I am sure planet fitness has a boom in membership that nobody will use lol. Seriously though, ... read more

personal fitness trainers sequence a client%u2019s routine, intense exercises should be incorporated:

Personal Training

4 Answers | Asked by Sherry Miller 505 days ago

Answered by Shawn Fears 504 days ago

is that a statement or question?
read more

Anyone do team training? How much should I charge?

Personal Training Business: Personal Training Business Planning/Strategies

7 Answers | Asked by Christine Hall 505 days ago

Answered by Shawn Fears 505 days ago

is it one big session or multiple sessions and what kind of training are you doing and for how long. Who is paying for i... read more

is it acceptable to for legs to spin backward

Legs Indoor Cycling/Spinning

4 Answers | Asked by Joy Desoto 506 days ago

Answered by Shawn Fears 505 days ago

Not as efficient, I don't know about safety read more

Is it safe to perform push ups on spin bike

Indoor Cycling/Spinning

10 Answers | Asked by Joy Desoto 506 days ago

Answered by Shawn Fears 505 days ago

Why would you is a better question. What is the goal of doing such? How does that benefit the "workout"? Is there reall... read more

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Shawn's Answers

How to start a fitness studio?

Check out http://www.usedgymequipment.com/ and check out their refurbished packages for personal training studios then ... read more

How much does it cost to build a gym?

A gym or a training studio? There is a BIG difference. read more

Deep Squats ... For Everyone ?

I would like to see your research on tight knee joints and knee cap stress. I have done quite a bit of research on knee ... read more

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