Shawn Fears

Fairbanks , AK 99701

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Questions Answered by Shawn

Fit Pros who work with over-stressed females

Stress/Stress Management Personal Training Women/Women's Health Issues Women's Fitness

9 Answers | Asked by Ryan Halvorson 143 days ago

Answered by Shawn Fears 138 days ago

lol I actually have a client who is a handful in this department.. I put a heart rate monitor on her, sit her down in th... read more

Can high-intensity exercise prevent a highly-conditioned woman from becoming pregnant?

Women/Women's Health Issues Women's Fitness Pregnancy

5 Answers | Asked by Ryan Halvorson 143 days ago

Answered by Shawn Fears 138 days ago

Amenorrhea is a factor with low body fat levels which would affect the ability to get pregnant, but even a highly condit... read more

what is a reasonable fee for a personal trainer session

Personal Trainer

9 Answers | Asked by Denise Romo 143 days ago

Answered by Shawn Fears 138 days ago

this is an easier question to answer than you would think. how much money do you need to make /month? lets s... read more

What are the benefits of Spinal Decompression Therapy towards back health?

Back Back Care

2 Answers | Asked by Kathleen Ferguson 142 days ago

Answered by Shawn Fears 138 days ago

I like to hang after heavy squats or deadlifts. Whether it make a difference or not I don't know...but it feels good to ... read more

Peroneal nerve dysfunction?

Personal Trainer Disabilities and Diseases Special Populations

4 Answers | Asked by Jocelyn Martin 142 days ago

Answered by Shawn Fears 138 days ago

I would recommend finding a second opinion that is more helpful. read more

Do you provide payment plans for your clients and if you do, whats your policy?

Clients Business

7 Answers | Asked by Denise Romo 141 days ago

Answered by Shawn Fears 138 days ago

Payment plan? Do you mean installments for a package? if so then no I do not. I am not a collector and my time is too va... read more

is it safe to jump on a BOSU and not have the seams bust out on you? is there a weight limit?

BOSU BOSU Balance Trainer

11 Answers | Asked by ericka cline 141 days ago

Answered by Shawn Fears 138 days ago

There are two types of Bosu, the professional Bosu is rated at 350lbs and the home Bosu is rated at 300lbs. I have a hom... read more

Can yoga wreck your body? Have you read this NY Times article?

Yoga

10 Answers | Asked by Monica Foster 140 days ago

Answered by Shawn Fears 138 days ago

without even reading the article, I can say that ANY exercise or type of exercise class can be bad if the proper modific... read more

Re-certifying after expiration, what's the best option?

Certifications

5 Answers | Asked by Yves Lavoie 140 days ago

Answered by Shawn Fears 138 days ago

I don't see the issue. It seems you have the knowledge just take a test and be done with it. Many people in the industry... read more

What KEY benefits to exercise AND hiring of a PT do you use in your sales presentation?

6 Answers | Asked by Curtis Cornett 139 days ago

Answered by Shawn Fears 138 days ago

When I market to the military sure...I save careers. As a former Fitness Testing Specialist for the Air Force I know fir... read more

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Shawn Fears

Questions Answered by Shawn

Fit Pros who work with over-stressed females

Can high-intensity exercise prevent a highly-conditioned woman from becoming pregnant?

what is a reasonable fee for a personal trainer session

What are the benefits of Spinal Decompression Therapy towards back health?

Peroneal nerve dysfunction?

Do you provide payment plans for your clients and if you do, whats your policy?

is it safe to jump on a BOSU and not have the seams bust out on you? is there a weight limit?

Can yoga wreck your body? Have you read this NY Times article?

Re-certifying after expiration, what's the best option?

What KEY benefits to exercise AND hiring of a PT do you use in your sales presentation?

Upcoming Classes & Events

Shawn's Exercise Videos

Shawn's Answers

Fit Pros who work with over-stressed females

Can high-intensity exercise prevent a highly-conditioned woman from becoming pregnant?

what is a reasonable fee for a personal trainer session

Shawn's Recent Blog Posts

The Core - Part 6 "Core Programming Variables"

The Core - Part 5 "How to Train the Core"

The Core – Part 4 “Needs Analysis for Training the Core”