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Sharon Sanghera-Sidhu

Oakland, CA 94612

As a Wellness Coach and Martial Arts Coach, I believe in working on internal dialog and its effects on our wellness and flow of energy. I help clients in creating plans for daily wellness habits and practices which will help support healthy lasting lifestyle change and stress reduction. My Street Self Defense and Weapon Based Training (JKD/Kali) programs help one to learn self preservation, defensive strategies, tactics and techniques. I have an extensive background in the Fitness / Wellness and Martial Arts Industry: Experienced Wellness Coach (WC) Certified under Spencer Institute, Boxing - GYM 445, JKD / Kali Black Belt - Self Preservation Acadamy/New Tiger MA, Self Defense Instructor - Certified under Self Preservation Academy/New Tiger MA, Rapid Assault Tactics (R.A.T) US Navy Seals Combative Program -Self Preservation Academy/New Tiger MA, Surgical Strike System Level 1 - Bannon Institute, Dr. Joseph Bannon Ph.D, Former Government Special Agent, U.S. Presidential Bodyguard, Pilates Instructor - Certified under NESTA: National Exercise & Sports Trainers Assoc., Kinamutai - Filipino Martial Art - Self Preservation Academy/New Tiger MA, Pencak Silat - Indonesian Martial Arts, Qi Gong (Southeast Asian Energy / Healing Art), Tai Chi Chuan Patrick Ryan at Lien Ying Tai Chi Chuan Academy, Guard Card (Security), Close Quarter Combat Instructor - SIS Protection/ Exec Protection, Handcuffing Instructor - SIS Protection/ Exec Protection, Security Intelligence Specialist FireArms Permit, Certified Advanced Tactical FireArms, Certified Taser M26-X26 Electronic Control Device, Certified Tear Gas/Pepper Spray Chemical Agents Instructor, CPR/AED

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Verified Cert/Training

About Me

Degrees

Years Experience

16-20

Certifications / Trainings

NESTA - Spencer Pilates Instructor (SP)
Verified
Spencer Institute - Wellness Coach
Verified

CPR Certified

Amerian Heart Association
Expires: Dec 31, 1969

AED Certified

American Heart Association
Expires: Dec 31, 1969

Sharon's Locations

Four Elements Fitness

153 17th Street
Oakland, CA 94612

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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