Wichita, KS 67202
In my 20's, I gained a lot of weight and didn't really know anything about diet and exercise. I found myself at 230 lbs and knew it was time to do something!
I began walking in my neighborhood, but winter was coming and it would be too cold to walk.
I decided to take a Jazzercise class since I had done dance as a kid. I could do that for the winter and then go back to walking. That was my plan, but that didn't happen. I was hooked! 3 months after joining, I was working registration and in about a year's time, I was teaching.
I feel very blessed to teach the love of exercise to my participants, and also to train and mentor new instructors to do the same!
BOSU - BOSU Complete (8hr Instructor Training)
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Basic 2
Zumba® - Aqua Zumba
SilverSneakers - Muscular Strength & Range of Motion
Tabata Bootcamp - Tabata Bootcamp Training
YMCA USA - Pilates
YMCA USA - Cardio & Step