IDEA FitnessConnect

Sasha Myers Demong

Sasha holds a degree in Kinesiology from Dalhousie University and has been involved in the fitness industry, in some capacity, for the last decade. She has been inspired by a recent movement that is redefining what it means to train like a girl. Her goal is to educate, empower and inspire women to lift heavy and lift often. This type of training has changed her life and she aims to help other women do the same.

Sasha has a combined love of both training and travel, and has completed numerous events from around the globe. She has hiked the Great Wall of China, ran both the Honolulu and Las Vegas marathons, completed the Oliver Half Ironman and cycled the Seattle to Portland 1 Day Ride.

Sasha works at Innovative Fitness in Langley, British Columbia.

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Verified Cert/Training
IDEA Author/Presentor

About Me

Degrees

  • BSc., Kinesiolgoy, Dalhousie University

Years Experience

9-10

Certifications / Trainings

NSCA - Certified Strength and Conditioning Specialist
Verified
Functional Movement Systems - FMS Level 1 & 2
Agency Unavailable

CPR Certified

LIFESAVING SOCIETY, B.C. Canada

AED Certified

LIFESAVING SOCIETY, B.C. Canada

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$0.00 / hr

Payment Methods

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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