All Online Courses $19 Only (Over 65% Off)! Approved by: ACE, AFAA, ACSM, NASM, NFPT & More! Use code CECS419

Sarah Corsbie

Powell, OH 43065

Questions Answered by Sarah Corsbie

Results 1-10 of 18

How do I get certification in senior fitness?

5 Answers | Asked by shannon slattery on Jan 24, 2014

Answered by Sarah Corsbie on Jan 27, 2014

I was certified in Silver Sneakers and loved it! They are very professional.

Read More

Why can i not view videos with the "trial membership"? am i doing something wrong?

3 Answers | Asked by Susan Kengor on Jan 25, 2014

Answered by Sarah Corsbie on Jan 27, 2014

You should just become a member! This site is a great place for tons of fresh information! I rejoined recently and love the benefits.

Read More

Help us improve our software.

1 Answer | Asked by Ron Benamor on Jun 17, 2013

Answered by Sarah Corsbie on Jan 27, 2014

The elements I look for are the following... 1. The less is more theory....a lot of software has way too many options for smaller studios like mine. 2. I want it user friendly....I don't want to need intensive training to understand it. Thanks!

Read More

Working with overweight clients who have been eating low calorie diets for an extended period of time... thoughts?

11 Answers | Asked by Aimee Barnes on Jan 22, 2014

Answered by Sarah Corsbie on Jan 22, 2014

You need to stress how important it is to get the right mount of fuel for the day or the body's metabolism slows way down...like being in hibernation. I'm not a dietician so my thoughts are simply from experience. Most people wont tell you the whole story when it comes to their diets. It is a com...

Read More

Free CEC deadline

1 Answer | Asked by Sharon Bohling on Dec 31, 2013

Answered by Sarah Corsbie on Jan 21, 2014

No you don't.....

Read More

What have you found to be helpful in teaching Pilates to young teens?

1 Answer | Asked by Crystal Boecker on Dec 21, 2013

Answered by Sarah Corsbie on Jan 21, 2014

I have trained about 20 teenagers in my career, and specifically in Pilates. Most teens struggle with self esteem and self-identity issues. There are numerous studies that show a direct correlation between active teens having a stronger self esteems. This is even more so with girls. If we as tr...

Read More

Does anyone know where i could find any market research for the Fitness Industry?

3 Answers | Asked by Daniel Salmon on Jan 21, 2014

Answered by Sarah Corsbie on Jan 21, 2014

Hi Daniel, Can you be more specific? What are you trying to do with the information?

Read More

Does drinking water help with weight loss?

15 Answers | Asked by Patricia Long on Jun 24, 2011

Answered by Sarah Corsbie on Dec 30, 2013

Water does NOT speed up your metabolism as suggested above!

Read More

Which is better for hydration - cold water or room temp water?

7 Answers | Asked by Robyn Housemann on Dec 29, 2013

Answered by Sarah Corsbie on Dec 30, 2013

The body can't absorb cold water as fast as room temperature water. That's the quick answer.

Read More

What's the simplest way to transition the family to eating clean?

8 Answers | Asked by Mariu Garcia on Dec 29, 2013

Answered by Sarah Corsbie on Dec 29, 2013

I found the easiest way to eating clean is to start eliminating one product at a time. I wanted my kids to stop eating Ramon noodles. I stopped buying them. They begged me to buy them but I refused....over and over again. They are no longer ever in my pantry. Cold turkey rarely works! Hav...

Read More