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Sarah Collins

Trumbull, CT 06611

Questions Answered by Sarah Collins

Results 1-3 of 3

How Do You Start The Training Program For Severely Obese Clients?

12 Answers | Asked by Sandy Todd Webster on Apr 27, 2011

Answered by Sarah Collins on Apr 27, 2011

I think of three important areas when working with severely obese clients. First are behavioral change and goal-setting objectives. Second are the psychological concerns regarding the training environment. Third are the cardiovascular training principles of frequency, intensity, duration and modalit...

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What Would You Do If Your Client Had A Medical Emergency During A Session Or Was Having One When You Arrived At A Session?

14 Answers | Asked by Sandy Todd Webster on Apr 27, 2011

Answered by Sarah Collins on Apr 27, 2011

Emergency protocol always needs to be in place and well rehearsed, whether in a private training situation or a larger facility. My home studio has CPR equipment, gloves, emergency phone numbers taped to the phones and a first-aid box readily available. The hospital facility I work at has a very spe...

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What are some of the issues you have dealt with in training older adults?

21 Answers | Asked by Sandy Todd Webster on Apr 27, 2011

Answered by Sarah Collins on Apr 27, 2011

There are probably more dissimilarities among older adults than there are common characteristics. The broad range of chronological ages and physical attributes makes this population extremely diverse in its training needs. As a result, I have found it important to attract older adults by interest fa...

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