My name is Sara Foster, I am an Engineer turned Fitness Professional. Some ask why the drastic change, I answer that there is no greater engineering feat than the human body! In saying that, I am extremely focused on form and balance in workouts. I incorporate challenging and fun movements with stretches for a great workout every time. There is also individuality in each workout depending on your fitness goals as well as your likes and dislikes. Working with me allows you to have a trained partner and friend who can guide you to your goals in a safe and fun way!