Johnston, RI 02919
Throughout my formative years, I was overweight, even though I had always been very active and athletically inclined, playing sports across all four seasons. At some point, I became self-conscious of my weight and decided to do something about it. I began to research nutrition, made lifestyle choices, and trained myself to ultimately improve my weight by fifty plus pounds.
Training in a realistic self-defense school (Kuntao Jiu-Jitsu), gave me the opportunity to instruct in the youth program, which opened my eyes to attending graduate school for teaching. During my post graduate studies, I realized my true desire was to combine fitness, nutrition, teaching, and motivation into a career (isn’t that what we all try to achieve?). I am having the time of my life, living my dream and helping my clients reach their goals!
I am committed to bringing affordable, enjoyable physical challenges to my clients. Instructing students in self-defense has given me experience in paying attention to clients’ bodies and forms. Each workout is catered to the particular client and is based on their needs.
I like to keep myself sharp and I am always looking for new workouts, which helps me to improve the exercise plans for my clients. As my passion for fitness grew, I started racing in triathlons four years ago, which has opened a new set of physical challenges that will prove beneficial to my clientele.
American Red Cross
Red Cross CRP and AED course