health fitness
  • Log In / Create Account
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
1-800-999-4332 or
  • Home
  • Membership
  • Conferences
  • Insurance
  • CECs/CEUs
  • Articles
  • Videos
  • Store
  • FitFeed
  • Answers
  • FitnessConnect
  • Find a Pro
  • Find a Gym
  • Find a Class/Event
  • Find a Certification/Training
  • Get Listed
  • IDEA FitnessConnect Blog
  • IDEA Answers
Home » IDEA FitnessConnect
IDEA Fitness Connect

Sam Langston

Milan, IL 61264
www.Langston'sGym.com
Contact Sam
Athletic Trainer or Coach Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Personal Trainer Program Director or Manager
  • Overview
  • Answers

About Me

Sam has been active in the health and fitness industry for over 40 years! His love of fitness began as an adolescent and he pursued powerlifting for many years. During the 1980’s he owned and operated Langston’s Gym in Milan, Illinois and helped clients with their health goals. In 2010 Sam en... moreSam has been active in the health and fitness industry for over 40 years! His love of fitness began as an adolescent and he pursued powerlifting for many years. During the 1980’s he owned and operated Langston’s Gym in Milan, Illinois and helped clients with their health goals. In 2010 Sam entered all-natural, steroid-free bodybuilding competitions and earned numerous overall championship titles. His passion for helping others achieve active, healthy, energetic life transformations is well noted—he has been interviewed and featured on fitness websites and radio. Certified through the International Sports Sciences Association, Sam helps clients achieve their weight-loss and health goals. His experience and knowledge will make the difference! less
Profession
Athletic Trainer or Coach, Club or Studio Owner, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer, Program Director or Manager
Expertise
Activities:
Body Leverage/Bodyweight Training, Bodybuilding, Cardio Machines, Circuit Training, Core Conditioning, Jogging, Personal Training, Running, Stretching/Flexibility, Walking
Specialties:
Athletic Training, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kids' Fitness, Lifestyle Coaching, Men's Fitness, Nutrition , Nutrition Coaching, Personal Training, Senior Fitness, Sports Conditioning, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Women's Fitness
Degrees
PT
Years Experience
16-20 years
ISSA - Personal Trainer Certification
Expired 2/28/2013
American Red Cross
American Red Cross
Fitness & Wellness Insurance Agency

Sam's Locations

Langston's Gym - Owner/Manager
16215 Hwy 67, Milan, IL 61264
Buka888@aim.com | 309-787-0057
Get Directions

Additional Information

Rate
$60.00 / hr
Payment Methods
Cash, Credit Cards
Awards & Accomplishments
Overall Winner - Best of the Midwest Bodybuilding Competition
Masters Champion - 2010 ABA North America Bodybuilding Competition
Languages Spoken
English
Gender
Male
Sort By: Date | Rating

Client Reviews/Comments

1 review
  • Write a review
Helen Brown
On Mar 09, 2011
Sam has helped me achieve my fitness and nutrition goals. He is in amazing shape and an inspiration to many! I highly recommend Sam as a personal trainer and nutrition consultant.

Add Review/Comment

 
9 + 2 =
Cancel
Client Share
Tweet
Share
View all Personal Trainers in MilanView all Fitness Instructors in Milan
Sam Langston - Athletic Trainer or Coach, Club or Studio Owner, Fitness Instructor
Follow My Updates
My Facebook Page
My Twitter Account
Latest Tweet from @TheDietDocQC

    Upcoming Classes & Events

    No upcoming classes & events

    Sam's Exercise Videos

    No exercise videos

    Sam's Success Stories

    No success stories

    Sam's Answers

    No questions answered

    Sam's Recent Blog Posts

    No blog posts
    • IDEA FitnessConnect
      • Find a Fitness Professional
      • Find a Personal Trainer
      • Find a Gym
      • Find a Class/Event
      • Fitness Success Stories
      • Fit Pro Blogs
      • FAQs
      • Get Listed
      • FitFeed
      • Media Information
    • Fitness Conferences
      • IDEA World Fitness Convention™
      • Inner IDEA® Conference
      • IDEA Personal Trainer Institute™ East
      • IDEA Personal Trainer Institute™ West
      • Apply to be a Presenter
      • Assistant/Work-Study Program
      • International Representative Program
      • IDEA Awards
    • Publications
      • Article Library
      • IDEA Fitness Journal
      • IDEA Trainer Success
      • IDEA Fitness Manager
      • IDEA Fit Tips
      • IDEA Food & Nutrition Tips
      • IDEA Pilates Today
      • Authors’ Guidelines
      • Republishing Policy
    • About IDEA
      • Contact Us
      • Press
      • History
      • Advertising & Exhibiting
      • Management
      • Careers with IDEA
      • IDEA Experts
      • Previous Award Winners
      • Joining Forces
    • Career Guide
      • Certifications & Trainings
      • IDEA Answers
      • Continuing Education
      • Liability Insurance
    • Membership
      • Become a Member
      • Renew My Membership
      • Log-in
    Be Social: Find us on Facebook follow us on Twitter
    Copyright © 2013 IDEA Health & Fitness Association. All rights reserved.
    Terms & Conditions | Privacy Policy | Site Map