Ron Benamor

Rockville, MD 20854
Club or Studio Owner

Questions Answered by Ron

What upbeat music should I use for my step aerobics class?

16 Answers | Asked by Rob Gray 1554 days ago
Answered by Ron Benamor 321 days ago
"Eye of the tiger"--make sure that's in there.

Best,

Ron Benamor
www.motionsoft.net read more

My gym will be opening in 2 months - any suggestions as to how to

7 Answers | Asked by Janice Silverman 408 days ago
Answered by Ron Benamor 321 days ago
Make sure you have a client base established. Business plan is crucial and executing it is even moreso. It ... read more

Has anyone had success with a leads group?

6 Answers | Asked by Justin Williams 356 days ago
Answered by Ron Benamor 321 days ago
Also check out infousa, you can get alot of contact information pertaining to certain people within an industry. ... read more

How did you decide which area of fitness was the best for you?

6 Answers | Asked by Missy Reece 436 days ago
Answered by Ron Benamor 321 days ago
Simple advice, Do whatever makes you happy~

Best,

Ron Benamor
www.motionsoft.net read more

When did you decide it was time to start your own studio?

5 Answers | Asked by Nancy Korf 370 days ago
Answered by Ron Benamor 321 days ago
I think its not about having the moment when your like, "I'm going to open a business". Its more about having that entre... read more

What do you think my "worth" is?

3 Answers | Asked by Matthew Fangmann 705 days ago
Answered by Ron Benamor 321 days ago
It depends what title you are seeking. Whatever that may be, look up the average salaries and that would probably be wha... read more

Do you earn more money doing personal training at a gym or doing mobile training?

21 Answers | Asked by Laura Myers 1503 days ago
Answered by Ron Benamor 321 days ago
Hi Laura, Great advice all around the board. However, I would assume that you could charge more for the at-... read more

ARE THEY ACCREDITATED?

6 Answers | Asked by PAMELA HENDERSON 338 days ago
Answered by Ron Benamor 321 days ago
Hi Pamela, I agree with Natalie, Check out her link http://www.ideafit.com/accreditations/ncca... read more

Leg Curls

6 Answers | Asked by Joe Ingram Jr. 356 days ago
Answered by Ron Benamor 321 days ago
I like the seated one. But thats just me!

Best,

RB
www.motionsoft.net read more

best practices to heal soft tissue

4 Answers | Asked by Gordon Bell 349 days ago
Answered by Ron Benamor 321 days ago
This is from a reputable source on the web. -Static pressure (for example, NIMMO® care) – find trigge... read more