Ron Benamor

Rockville, MD 20854
Club or Studio Owner

Questions Answered by Ron

The Basics of Losing Weight?

5 Answers | Asked by Kisar Dhillon 1186 days ago
Answered by Ron Benamor 562 days ago
Eat Healthy, workout, and don't diet...make a permanent lifestyle change.

Ron
www.motionsoft.net read more

what are the basic guidelines for choosing a Personal Trainer for you child

7 Answers | Asked by Ciaran Luxford 563 days ago
Answered by Ron Benamor 562 days ago
I don't know about specific guidelines, but i would look into them having ample experience working with children. ... read more

Do I need a shower in my facility?

10 Answers | Asked by Tiffany Grubaugh 563 days ago
Answered by Ron Benamor 563 days ago
Check out this link also. It has a survey about gyms and showers. Just wanted to give you an outside perspective. ... read more

Do I need a shower in my facility?

10 Answers | Asked by Tiffany Grubaugh 563 days ago
Answered by Ron Benamor 563 days ago
When adding services or things of that nature, keep in mind retention. Will this make more people come to your gym? Will... read more

I start working with a client who has Parkinson's disease? Any suggestions?

9 Answers | Asked by Alisa Meier 565 days ago
Answered by Ron Benamor 563 days ago
Hi Alisa,

I would definitely consult his/her doctor beforehand

Ron
www.motionsoft.net read more

Do I need a shower in my facility?

10 Answers | Asked by Tiffany Grubaugh 563 days ago
Answered by Ron Benamor 563 days ago
Hi Tiffany, Well it really depends on your facility. How many members? How many locations? Do you provide o... read more

Which degree would you choose: exercise science or nutrition?

18 Answers | Asked by Stephen Landrum 1308 days ago
Answered by Ron Benamor 563 days ago
Double Major! That's what I am, however, economics and international business are quite different, but it g... read more

How many of you Personal Trainers out there can see yourself doing this job for the rest of your life?

33 Answers | Asked by Christine Carreras 1323 days ago
Answered by Ron Benamor 566 days ago
As long as your body can hold it up, why ever stop? It's a profession that keeps you healthy. Ron www... read more

What is the one book you consistently recommend to people to read about fitness, health, or wellness?

36 Answers | Asked by Debi Cristiano 1323 days ago
Answered by Ron Benamor 566 days ago
Maybe not a book, but our blog, "The Circuit" has a huge following. Around 5,000 viewers a week. Let me te... read more

Are smoothies a healthy meal replacement?

15 Answers | Asked by Jerry Prince 1274 days ago
Answered by Ron Benamor 566 days ago
Maybe not as a replacement, but more as a meal supplement.

Ron
www.motionsoft.net read more