About Me

LOVE WHAT I DO:) Helping people reach their fitness goals.

Roma's Locations

BASICS 1 ON 1 - Owner/Manager
455 Green Way, Friday Harbor, WA 98250
360-317-7663
BASICS 1 ON 1 - Trainer/Instructor
Within 10 miles of 98250 (Mobile Training Radius)
360-317-7663

Additional Information

Rate
$35.00 / hr
$20.00 1/2 hr
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Master Trainer Cert./Sports Nutrition Specialist/Endurance Specialist/Resistance Training Specialist/Boot Camp Complete CEC
Languages Spoken
English
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

8 reviews
Kelly Snow
On May 18, 2014
I have worked with Roma for over a year now, and she has been an inspiration and helpmate to me in the process of getting stronger! I feel like we are a real team with a common goal. She is very careful and conscientious about safety and avoiding injury, and watches very closely to judge how I am responding to each exercise. She always pushes just a little bit more than my lazy-self would choose to do. I feel stronger and more toned than I have in 20 years! Plus, she is fun to be around, and that makes me look forward to coming in each session. I recommend her highly to anyone.
Marilyn Goff
On Oct 16, 2013
I have worked with Roma for quite some time and I have never been happier. She is consistent with being truly interested in your well being overall. Her care and knowledge of past injuries, ( I had a bad fall in 2010 ), is outstanding. I feel safe and supported at all times working out with her. I lost weight, felt better, one of my injury's in my wrist was better from strengthening it, and I couldn't be happier with the results overall. She is there for you unconditionally to support and be helpful in all training / health areas. I trust and admire this woman as well as her husband Jules. Going to her is the best thing I ever did for myself.

Marilyn Goff
Luanne Hoeller
On Oct 14, 2013
I have been working with Roma a little over a month now and can really tell a difference in my strength, energy and, mostly importantly, how I look! Roma is a great listener and knows how to help you get the most out of a workout without risking injury. She demonstrates each exercise and then watches me closely to make sure I am doing it properly in both technique and form. I have a previous shoulder injury and Roma is very careful to try any new exercise first without weigth to ensure the movement is not painful or damaging. She is very knowledgeable about good nutrition and the importance it has in everyday life as well as a conditioning regimen. I am thrilled with the results I have seen already and look forward to continued work with Roma.
Luanne
Susie Hale
On Apr 02, 2012
I have been working with Roma for the past few weeks and can already tell the difference. A year ago I injured my shoulder. I also have knee issues but with her gentle guidance and expertise I feel those trouble areas are getting stronger. I have never learned so much in such a short period of time! Unlike other trainers that I have worked with Roma is interested in teaching her clients how to help themselves to meet their own individual fitness goals. Roma is a good listener, extremely knowledgeable and easy to work with. If you are looking for a personal trainer Roma is the best choice.
Susie Hale
On Apr 01, 2012
I have been working with Roma for the past few weeks and can already tell the difference. A year ago I injured my shoulder. I also have knee issues but with her gentle guidance and expertise I feel those trouble areas are getting stronger. I have never learned so much in such a short period of time! Unlike other trainers that I have worked with Roma is interested in teaching her clients how to help themselves to meet their own individual goals. Roma is a good listener, extremely knowledgeable and easy to work with. If you are looking for a personal trainer Roma is the best choice.
Karalee Kiser
On Sep 26, 2011
I have been going to Roma and her husband, Jules, for about 3 months. I believe that my experience has changed my life. The most profound learning I have gotten is how important form is to reach your goals and to insure injury prevention. She has taught me doing any exercise requires precision and using body excellent body mechanics is the basis for any movement. Doing it correctly has kept me from injury. Besides having a wealth of exercises to improve the body, she knows how to improvise when one thing doesn't work or feel comfortable. She keeps a close eye on what I am doing every moment so as not to go beyond my capability and yet provides motivation to take me to my edge. It is a concentrated mind body experience and the supervision is much needed and appreciated. She is a very good fit for me. I would highly recommend her and Jules as well.

Karalee Kiser
juniper maas
On Sep 25, 2011
I just started working with Roma a few weeks ago and I feel better already. She is super nice to be around and has been a great source of inspiration. I am 35 and want to be in the best shape of my life. On the first day I worked with her she told me something simple that has been great advise as I continue on this weight loss/ strengthening journey. She told me the past is in the past and I am here now and thats what matters and to think POSITIVE! So simple, but so true. I have never been able to do a pull-up in my life and it is one of my life goals...she believes in me and knows that I can do one in time! She is a wealth of knowledge about exercise and helps push me where I need it most. Thank you Roma!
Jim Hughes
On Sep 25, 2011
Roma has helped my wife and me immensely. I am 78 and was getting weaker and weaker, had trouble walking, etc. Roma, along with her partner Jules, has changed all of that. She has made a profound difference in my life. And, unlike some personal trainers I have known in the past, she is both really good and she really cares. With Roma, I get very personalized, one on one instruction. She is there with me every step of the way. I cannot recommend her too highly.

Jim Hughes

Add Review/Comment

 
Image CAPTCHA
Cancel