Robert LoFaso

Mahwah, NJ 07430

Questions Answered by Robert

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What is most popular with your pt clients?

21 Answers | Asked by Belinda Cunningham on Jun 15, 2011

Answered by Robert LoFaso on Jun 15, 2011

I use the Bosu, TRX, Bands, Balls, Mats, easy to carry and allow the clients some versatility in there training.

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What baseline fitness tests/measurements do you take?

13 Answers | Asked by Anna-Lisa Finger on Jun 15, 2011

Answered by Robert LoFaso on Jun 15, 2011

First i do resting heart rate with the client since i feel that is a good way of baseline a client cardiovasular system. Then i have the client perform it for 3 days and provide me the results to get a baseline. Second weight, height and tape measurements. Third flexibility and Mobility and B...

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