Robert LoFaso

Mahwah, NJ 07430

Mission Statement: To provide motivation, expertise, and a safe environment to exercise. To establish a trusting relationship with my clients which is key to helping them obtain their health and fitness goals. MY Goal: To help clients live healthier lives through fitness and good nutrition, making them understand that changing their behavior we make a positive impact on their lives. Maintain communications with my customers by being available to answer questions about exercises, health, or diet.

I provide Fitness training programs for all ages groups and levels of fitness.

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • Exercise Physiology, Rockland Community College

Years Experience

21-25

Certifications / Trainings

W.I.T.S. - Personal Fitness Trainer Certification
Verified
GI - Certification in Applied Functional Science® (CAFS)
Verified
IDEA - Group Strength Program Design Certificate
Verified
TRX - TRX Functional Training Course
Verified
Rockland Community College - Fitness Specialist
Agency Unavailable
GMP - Longevity Wellness Specialist
Agency Unavailable
GMP - Core Training Specialist
Agency Unavailable
GMP - Balance Progressions Specialist
Agency Unavailable
GMP - Flexibility Training Specialist
Agency Unavailable

CPR Certified

American Heart Association - cpr
Agency Unavailable

AED Certified

American Heart Association - aed
Agency Unavailable

Robert's Locations

Vinny Galanti's Training Station

1300 Route 17 North
Ramsey Square
Ramsey, NJ 07446

BEFITANDLIVE

Within 10.00 miles of 07430 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Black Belt Martial Arts

Languages Spoken

English

Gender

Male

7 Reviews

4.7 out of 5 Stars

  • by Nicole Acker on Jul 20, 2015

    I have been working with Bob for about six years. Over the past few years he has really helped me learn how to keep my workout routines fresh and exciting (as I easily get bored of doing the same thing). He always stays on top of innovative ways to work the body and get the best results tailored to you. I really appreciate the time and effort he takes into providing personal recommendations and tips and they have ultimately helped me achieve my goals. I look forward to continuing my fitness journey with Bob for many years and would absolutely recommend him to anyone looking to achieve their health and wellness goals

  • by Cristen Fitzgerald on Jun 08, 2015


    I started training with Bob just over 3 months ago and the results I see
    already are tremendous. Living in Philadelphia, utilizing social media to
    connect with Bob on a weekly basis has been invaluable. We use Skype to
    discuss my progress, nutritional questions, and most importantly to
    visualize technique on exercises. Even though I live in Pennsylvania, I can
    easily obtain training videos from Bob’s Facebook page. Bob is always
    connected, sending me emails with detailed images of how to use equipment
    at my local gym such as the TRX suspension training, BOSU ball, and
    resistance bands. Bob even keeps me accountable with texting, where I can
    check in for weight and cardio goals for the day. His fitness services and
    overall knowledge on the subject of health and wellness have been amazing
    so far. I can’t wait to continue training with Bob and working towards my
    other fitness goals.

  • by esther jakob on Jun 06, 2015


    I have been working with Bob a little over eight years. Bob improved my overall strength and stamina. He has improved my breathing control and cardio by taking me on hiking trips. I do not like to work-out but Bob always pushes me to workout unique ways. We do cardio, balance, strength, and circuit training. We walk with weights and do upper body exercises as we walk. I feel and look great. Thanks EStherc

  • by Mayo Iorio on Jun 06, 2015

    I have been training with Bob for a year and I feel significantly better, both physically and emotionally. He has helped improve my balance, strength, mobility and overall wellness. He has taught me that exercise is not all about machines. I can go home and implement what I have learned using household items as supplements.He makes working out fun, always switching up the routines so that they aren't boring.Thank you Bob for helping me help myself!

  • by Joan M on Jul 31, 2012

    Over the past several years Bob has taken a holistic approach to my weight training through personally designed and implemented training programs, nutritional guidance, and cross training advice. As I have been working with Bob my goals continue to expand from initially getting physically fit and losing weight, to participating in a mud run, and now to hiking the Grand Canyon. Bob takes into consideration my current strengths and weaknesses, the time I have available to train, and the specific requirements of my next challenge. Each program designed by Bob builds upon my strengths and Bob's positive and enthusiastic approach drive me to work harder to reach my goals. Since working with Bob and his well-rounded approach my physical fitness has improved significantly, my health has seen drastic improvement, and life's stressors have less impact on my health. I highly recommend Bob for those starting out as well as those with specific physical goals in mind.

    JCM

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