Mahwah, NJ 07430
Mission Statement: To provide motivation, expertise, and a safe environment to exercise. To establish a trusting relationship with my clients which is key to helping them obtain their health and fitness goals. MY Goal: To help clients live healthier lives through fitness and good nutrition, making them understand that changing their behavior we make a positive impact on their lives. Maintain communications with my customers by being available to answer questions about exercises, health, or diet.
I provide Fitness training programs for all ages groups and levels of fitness.
W.I.T.S. - Personal Fitness Trainer Certification
GI - Certification in Applied Functional Science® (CAFS)
IDEA - Group Strength Program Design Certificate
TRX - TRX Functional Training Course
Rockland Community College - Fitness Specialist
GMP - Longevity Wellness Specialist
GMP - Core Training Specialist
GMP - Balance Progressions Specialist
GMP - Flexibility Training Specialist
1300 Route 17 North
Ramsey, NJ 07446
551 500 9100
Trains within 10.00 miles of 07430