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Robert Jeffrey

Portsmouth, VA 23703
bedroombodyfitness.com/
Contact Robert
Nutritionist or Dietitian Personal Trainer
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About Me

Profession
Nutritionist or Dietitian, Personal Trainer
Expertise
Activities:
Body Leverage/Bodyweight Training, Circuit Training
Specialties:
Fat Loss, Fitness Assessment, Fitness Education, Personal Training, Toning and General Fitness
Degrees
Years Experience
3-4 years
NFPT - CPT
Not Verified
American Academy of CPR and First Aid
American Academy of CPR and First Aid
Not Insured

Robert's Locations

Robert Jeffrey Fitness - Trainer/Instructor
Within 75 miles of 23703 (Mobile Training Radius)
http://www.robertjeffreyfitness.com | 757 289 1111

Additional Information

Rate
$75.00 / hr
This price is for 12 sessions. (3x/week). Workout DVD's, $14.99.
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
2011 Bronze medal in Jingle Bell 5k charity run for age group 45-49.
President of Toastmaster's Gavel Club in Butner, NC.
Languages Spoken
English
Gender
Male
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Client Reviews/Comments

4 reviews
  • Write a review
Pam Arnold
On Jan 29, 2012
I remain grateful for Robert's advice. After only two short weeks I have lost a whole pant size. I see the difference and feel better than ever. I assure you that his workout videos will help you obtain results. He is an awesome trainer. For results you must contact Robert. I promise you that you will not be sorry. I am glad I did!!!
Pam Arnold
On Jan 14, 2012
Robert is truly dedicated to his profession. He is very well trained and has a passion for wanting to help people achieve their goals. I encourage you to allow him to be part of your training endeavors for the new year. The fact that he is too a nutritionist is a huge plus.. He offers many great pointers that I am sure will help you reach your goals. Please give him a chance. You will not be dissapointed.12
Robert Jeffrey
On Dec 24, 2011
As a woman, I didn't want to get bulky so Robert had me working out with his resistance bands and his suspension training system in the comfort of my home. He tailored exercises to my goals that aren't to diffulcult, however they challenged my body enough to where I am now seeing true progress.
Anonymous
On Dec 23, 2011
I've started with Robert 2 weeks ago doing his "Bedroombody Fitness" workout. I've served our Country so I know what boot camp feels like and the circuit routines in the Bedroombody Fitness workout will get me back in that same kind of shape without punishing me the way basic training did.

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Robert Jeffrey - Nutritionist or Dietitian, Personal Trainer
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Upcoming Classes & Events

No upcoming classes & events

Robert's Exercise Videos

"Hardbody" Core Exercise

February 26, 2012

Trailer to The Bedroombody "3 Circuits" Workout

February 4, 2012

Trailer to The Bedroombody "Hardbody" Workout

February 4, 2012
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Robert's Success Stories

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Robert's Answers

No questions answered

Robert's Recent Blog Posts

The Most Important Muscle

posted on February 3, 2012

Processed Meats

posted on January 13, 2012

Food; use it to your advantage

posted on January 12, 2012
View All Blog Posts
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