Rob Rock
Sumter, SC 29150
Athletic Trainer or Coach Fitness Instructor Personal Trainer Wellness/Lifestyle Coach Yoga Instructor
I'm a personal trainer and certified yoga teacher (200-hours) who loves communicating and facilitating my twenty-year passion for fitness and wellness for others! Physical action, transformation and progress is the jump-start to one's internal well-being and overall life happiness. I look forward to being part of your plan for changing both your body and your life!
About Me
Professions
Activities
Aerobics, Baseball, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Football, Hiking, Jogging, Kettlebells, Meditation, Mind & Body, Personal Training, Running, Soccer, Softball, Stretching/Flexibility, Trail Running, Triathlon, Walking, Yoga
Specialities
Aerobics, Athletic Training, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kids' Fitness, Lifestyle Coaching, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive
Degrees
- Master's Degree, Business Administration
- BS, Business & Management
- AS, Management and Leadership
- Post Secondary Certificate, Core Management and Leadership
- Teaching credential, Instructor
- AS, Weather Technology
- Post Secondary Certificate, Project Management
- Teaching credential, Facilitator
- Post Secondary Certificate, Fitness Fundamentals
Certifications / Trainings
NCSF
- Certified Personal Trainer Credential
Expired
CPR Certified
American Heart Association
Expires: Jun 01, 2018
AED Certified
American Heart Association Heart Saver AED
Expires: Jun 01, 2018
Liability Insurance
- USAA
Rob's Locations
Rock and A Hard Place!
Within 10.00 miles of 29150 (Mobile Training Radius)Rock and A Hard Place!
Trainer/Instructor
Trains within 10.00 miles of 29150
Additional Information
Website
Rate
$0.00 / hr, Varies for corporate training, seminars and group presentations
Payment Methods
Cash, Credit Cards, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- Have been leading military, civilian and youth fitness programs and endeavors for over 20 years.
Languages Spoken
German, Spanish
Gender
Male
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