IDEA FitnessConnect

Rick Almand

Winder, GA 30680

Questions Answered by Rick

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A plea to the fitness industry:

13 Answers | Asked by Janet Weller on Jun 24, 2012

Answered by Rick Almand on Jun 28, 2012

You are spot on! The emphasis in the industry today tends to be focused on the '30 minute, go-go-go, see how fast you can exhaust' workout. The majority of my clients are over 40 and, the older the client, the less likely they want to do the "PX90/boot camp" style training. What trainers need to ...

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