Katy, TX 77449
I am wellness coach who provides health, fitness, and athletic performance services to homes and businesses. I specialize working with families designing and implementing physical activity programs, corrective exercise, sports-specific training and the development of an healthy lifestyle. I am currently completing my PhD dissertation in General Psychology, specializing in sport and exercise. I have come to understand the importance of knowing how to employ cognitive-behavioral strategies to improve exercise adherence and compliance. I am currently researching the use of teleconferencing (Skype) and the impact on physical levels for working mothers. I enjoyed outdoor activities, travel, cooking, writing and the company of good friends and family.
American Heart Association
American Heart Association Heart Saver AED
Trains within 25.00 miles of 77449