Oswego, IL 60543
Hi! Im Rhonda. I have been in the personal training field for over 20 years now! Which is quite scary in itself...but anyway! After training in gyms for years, I realized how I wanted to teach people about functional training, and how it could literally change the way they move and feel in their everyday life. In 2005, I opened my own studio "One on One Fitness". We train all fitness levels and ages, and really teach them how to optain a fit, healthy, and strong body!
I have lived with chronic pain for about 7 years now. I have a rod down my full thoracic to L3, and have lived with scoliosis my whole life! You cant give up, You are only as strong as you chose to be!
American Heart Association
Amerian Heart Association