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Revvellicious

Altadena, CA 91001

Questions Answered by Revvellicious

Results 1-10 of 13

There's no price on the Personal Trainer's course. What is it please?

2 Answers | Asked by Revvellicious on Apr 14, 2014

Answered by Revvellicious on Apr 14, 2014

No, I didn't see that, Karin. Thank you very much!

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Does anyone have any recommendations for "must-reads" with respect to fitness and/or nutrition? Thanks!

13 Answers | Asked by Leslie LaPlace on Jan 17, 2013

Answered by Revvellicious on Feb 05, 2013

Any of Dr. Fuhrman's books. "Eat to Live," "Eat for Health," "Super Immunity." I also recommend his videos and audio series.

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Plant Based Diet Blogs

7 Answers | Asked by Jason Davis on Jan 28, 2013

Answered by Revvellicious on Feb 05, 2013

http://BodaciousLiving.com

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Anyone doing/done Kettlebell group classes ?

3 Answers | Asked by Curtis Cornett on Jun 30, 2012

Answered by Revvellicious on Feb 05, 2013

Learning on your own leads to lots of issues. Learning from someone who has no clue will do the same. Too many YouTube vids out there with people complimenting idjits on form that truly is horrible. Yes, I learned from someone and I don't let my students even pick up a kb until they can show me they...

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Where can I find these new "toe running shoes"?

9 Answers | Asked by Angela Cordoni on Jun 03, 2011

Answered by Revvellicious on Jun 18, 2011

Their called Vibram 5-fingers and, I'd suggest you check sporting goods stores in your area before purchasing... or, check the site as stated above and find a location near you. Currently, here in SoCal, pretty much every sporting goods store carries them. Try them on, walk in them. Don't purchas...

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What are the most common fitness myths you hear from clients and friends? Let's debunk them!

10 Answers | Asked by Nicholle Bankston on Jun 18, 2011

Answered by Revvellicious on Jun 18, 2011

I'm too old I'm too fat Can't teach an old dog new tricks You need animal protein to build muscle If you eat raw, you don't need to drink water Expensive running shoes are necessary to run

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How do you market in a small town where word of mouth is better than the press?

9 Answers | Asked by Dale DePue on Jun 17, 2011

Answered by Revvellicious on Jun 18, 2011

When you do your elevator speech, ask a significant question such as... Do you know anyone who'd like to look better in a bathing suit by then end of June? ... or whatever else might be significant to what it is you specifically do. The people who are most remembered are those who receive laughs...

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Best way to get the bloat out?

3 Answers | Asked by Shawn Strickland on Jun 18, 2011

Answered by Revvellicious on Jun 18, 2011

What's causing it? Need more information. Are you talking gas after eating? Inhaling air?

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I really like rice, but I know I shouldn't eat so many carbs. What is a good alternative?

8 Answers | Asked by Jason Davis on Jun 17, 2011

Answered by Revvellicious on Jun 18, 2011

I'm not sure why you think rice is bad, unless it's white. If it's brown, enjoy! (depending on what you put on it). Quinoa, especially sprouted is quite tasty. There is really quite a variety of rice available in various ethnic stores. I'd suggest you check them out. Just imo ~ nothing wrong with...

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How do your clients pay you?

15 Answers | Asked by Patricia Long on Jun 17, 2011

Answered by Revvellicious on Jun 18, 2011

Cash or check.

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