Questions Answered by Revvellicious

Does anyone have any recommendations for "must-reads" with respect to fitness and/or nutrition? Thanks!

11 Answers | Asked by Leslie LaPlace 803 days ago
Answered by Revvellicious 783 days ago
Any of Dr. Fuhrman's books. "Eat to Live," "Eat for Health," "Super Immunity." I also recommend his videos and audio ser... read more

Plant Based Diet Blogs

7 Answers | Asked by Jason Davis 792 days ago
Answered by Revvellicious 783 days ago
http://BodaciousLiving.com read more

Anyone doing/done Kettlebell group classes ?

3 Answers | Asked by Curtis Cornett 1004 days ago
Answered by Revvellicious 783 days ago
Learning on your own leads to lots of issues. Learning from someone who has no clue will do the same. Too many YouTube v... read more

Where can I find these new "toe running shoes"?

9 Answers | Asked by Angela Cordoni 1396 days ago
Answered by Revvellicious 1382 days ago
Their called Vibram 5-fingers and, I'd suggest you check sporting goods stores in your area before purchasing... or, che... read more

What are the most common fitness myths you hear from clients and friends? Let's debunk them!

10 Answers | Asked by Nicholle Bankston 1382 days ago
Answered by Revvellicious 1382 days ago
I'm too old I'm too fat Can't teach an old dog new tricks You need animal protein to build muscle ... read more

How do you market in a small town where word of mouth is better than the press?

9 Answers | Asked by Dale DePue 1383 days ago
Answered by Revvellicious 1382 days ago
When you do your elevator speech, ask a significant question such as... Do you know anyone who'd like to look better in ... read more

Best way to get the bloat out?

3 Answers | Asked by Shawn Strickland 1382 days ago
Answered by Revvellicious 1382 days ago
What's causing it? Need more information.

Are you talking gas after eating? Inhaling air? read more

I really like rice, but I know I shouldn't eat so many carbs. What is a good alternative?

8 Answers | Asked by Jason Davis 1383 days ago
Answered by Revvellicious 1382 days ago
I'm not sure why you think rice is bad, unless it's white. If it's brown, enjoy! (depending on what you put on it). Quin... read more