Renee Hardester

Ralston, NE 68133

Questions Answered by Renee

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Is there anyone who has a very good working and practial knowledge on the stability ball??

5 Answers | Asked by Yossi Montrose on Jan 18, 2012

Answered by Renee Hardester on Feb 08, 2012

The stability ball is an awesome and inexpensive piece of equipment that can be utilized in a variety of classes. You need to practice your skill so that your clients are seeing you moving with proper form. Today I incorporated the workout created by IDEA Fitnes Journal Feb 2012-Sample Class: Jum...

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