Rolling Hills Estates, CA 90277
Fitness is (and has always been) my lifestyle and passion. I love to motivate others to push themselves by teaching group fitness classes. I have completed the Schwinn Indoor Cycling Instructor Training Course. I also just attended the IDEA Fitness Convention in Los Angeles to arm myself with new tools and information. I pride myself in the fact that I am a planner. I will always do the work to prepare and make my classes unique. I understand that the body adapts to the same exercise routine. I will provide my students with classes that will surprise their bodies (and their minds). My background in playing a collegiate level sport and running marathons will allow me to design beneficial, fun and motivating classes.
American Red Cross
American Red Cross - aed