Rances Perez
Englewood Cliffs, NJ 07605
About Me
I strive to offer services beyond what any client would expect, and
to generate physical and internal improvements in all aspect of
health. Using a strong understanding of human anatomy, physiology and exercise science combined with an innate understanding of psychology
to inspire the world t... more less
| Profession | |||
| Expertise | |||
| Degrees | Certification of Personal Training, WITS | ||
| Years Experience | 5-6 years | ||
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Rances's Locations
Additional Information
| Rate | $70.00 / hr other options also available, i offer group and small group classes |
| Payment Methods | Cash, Credit Cards, Personal Checks |
| Awards & Accomplishments | sixth cord in Capoeira |
| Languages Spoken | English, Spanish |
| Gender | Male |
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Client Reviews/Comments
Lisa Dominguez
On Mar 20, 2013
On Mar 20, 2013
Rances is such a great trainer, not only does he make you sweat through a workout but makes you think about what you are doing, & why you are doing it! He makes you fully understand why your body type functions the way it does. To me that is amazing service and better yet amazing knowledge! His energy is very positive & very caring. He really cares about you as a human being, and of course your goals. I have trained for a long time with different trainers and I can proudly say that he stands out the most, and I don't feel embarrassed to do certain positions like I have with other trainers in the past.
Rances is truly an awesome trainer! He is equipped with the in-depth knowledge of the body and most importantly the concern to make sure you get the most out of your work out. You will never get a template routine. Each work out is specific to a person's strengths and weaknesses. If you want to see results, Rances is your man. Who says you can't have everything?
Judy Weingram
On Aug 15, 2011
On Aug 15, 2011
I am a 74 year old female physician with osteoarthritis who is still working full-time, thanks in large part to Rances. He has helped me overcome chronic hip and knee pain by designing exercises and workouts specific for me. He has a superior knowledge of anatomy, physiology, and muscle mechanics, which he uses to assess each individual's strengths, weaknesses and training needs. Therefore no two clients have the same workouts.
I have worked with many trainers over the years. Rances is the best by far. And as an extra bonus: he's an extremely nice person!
I have worked with many trainers over the years. Rances is the best by far. And as an extra bonus: he's an extremely nice person!
craig piper
On Jun 30, 2011
On Jun 30, 2011
Rances......hummmmm......polite, knowledgeable, innovated, communicative, good techniques,understanding, motivating, a drill master and even though I moan and groan a lot, there is no question the results are outstanding.....which exemplifies my goals......he is a trainer's trainer!!!!!!!! no more to be said........
Rakesh Kaul
On Jun 30, 2011
On Jun 30, 2011
I have been training with top notch trainers for the last 25 years. I have been very impressed with Rances for the following reasons:
1) A highly customized regimen that is scientifically based, professionally researched and tailored to the cycles that any individual's body, mind and soul is going through
2) Peak Performance: Rances will build the program gradually so that one can steadily improve one's peak performance
3) Flexibility: He is able to accommodate the inevitable vagaries of one's calendar so that one can maintain one's regimen.
4) A pleasant, professional, low key, dedicated and highly conscientious about his work.
1) A highly customized regimen that is scientifically based, professionally researched and tailored to the cycles that any individual's body, mind and soul is going through
2) Peak Performance: Rances will build the program gradually so that one can steadily improve one's peak performance
3) Flexibility: He is able to accommodate the inevitable vagaries of one's calendar so that one can maintain one's regimen.
4) A pleasant, professional, low key, dedicated and highly conscientious about his work.
Allan Rosenzweig
On Jun 30, 2011
On Jun 30, 2011
I have trained regularly with Rances for some time. He is an excellent trainer, with a deep knowledge base, so that he is able to be very focused. Also, he spends the time researching specific training issues to design the most effective approach - very personal and tailored. On top of this, he is a really nice guy!
