Rances Perez

Englewood, NJ 07631

Rances was hardwired since childhood with a passion for helping others succeed. Born to a entrepreneurial father who started his first successful business at 14 and a mother with a lineage of herbal and holistic knowledge passed down through generations, Rances always had and interest in fitness due to his natural abilities. Combine that history with an innate understanding of psychology and a mechanical brain, and one would say that he was bred to become a wellness and fitness professional. Today, he leads an amazing team of coaches and professionals with a deep passion for their mission to restore a stronger and healthier individual through their powerful skill sets and knowledge. "I strive to offer services beyond what any client would expect, and to generate physical and internal improvements in all aspect of health. Using a strong understanding of human anatomy, physiology and exercise science"

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IDEA Member

About Me


  • Certification of Personal Training, WITS
  • RKC
  • Primal Move
  • Heart Zones
  • FMS

Years Experience


Certifications / Trainings

W.I.T.S. - Personal Fitness Trainer
Not Verified

CPR Certified


AED Certified


Rances's Locations


Within 5.00 miles of 07631 (Mobile Training Radius)


282 Grand ave
suite 1
Englewood, NJ 07631

Additional Information


$70.00 / hr, other options also available, i offer group and small group classes

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • sixth cord in Capoeira

Languages Spoken

English, Spanish



6 Reviews

5.0 out of 5 Stars

  • by Lisa Dominguez on Mar 20, 2013

    Rances is such a great trainer, not only does he make you sweat through a workout but makes you think about what you are doing, & why you are doing it! He makes you fully understand why your body type functions the way it does. To me that is amazing service and better yet amazing knowledge! His energy is very positive & very caring. He really cares about you as a human being, and of course your goals. I have trained for a long time with different trainers and I can proudly say that he stands out the most, and I don't feel embarrassed to do certain positions like I have with other trainers in the past.

  • by Elva Hone on Mar 20, 2013

    Rances is truly an awesome trainer! He is equipped with the in-depth knowledge of the body and most importantly the concern to make sure you get the most out of your work out. You will never get a template routine. Each work out is specific to a person's strengths and weaknesses. If you want to see results, Rances is your man. Who says you can't have everything?

  • by Judy Weingram on Aug 15, 2011

    I am a 74 year old female physician with osteoarthritis who is still working full-time, thanks in large part to Rances. He has helped me overcome chronic hip and knee pain by designing exercises and workouts specific for me. He has a superior knowledge of anatomy, physiology, and muscle mechanics, which he uses to assess each individual's strengths, weaknesses and training needs. Therefore no two clients have the same workouts.
    I have worked with many trainers over the years. Rances is the best by far. And as an extra bonus: he's an extremely nice person!

  • by craig piper on Jun 30, 2011

    Rances......hummmmm......polite, knowledgeable, innovated, communicative, good techniques,understanding, motivating, a drill master and even though I moan and groan a lot, there is no question the results are outstanding.....which exemplifies my goals......he is a trainer's trainer!!!!!!!! no more to be said........

  • by Rakesh Kaul on Jun 30, 2011

    I have been training with top notch trainers for the last 25 years. I have been very impressed with Rances for the following reasons:
    1) A highly customized regimen that is scientifically based, professionally researched and tailored to the cycles that any individual's body, mind and soul is going through
    2) Peak Performance: Rances will build the program gradually so that one can steadily improve one's peak performance
    3) Flexibility: He is able to accommodate the inevitable vagaries of one's calendar so that one can maintain one's regimen.
    4) A pleasant, professional, low key, dedicated and highly conscientious about his work.

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