Early bird pricing extended to March 17 for IDEA Personal Trainer West -

Radha Krishnaswamy

Karur 639002, IN

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Personal Trainer Program Director or Manager Sports Conditioning Pro

NCCA-Accredited Cert.

Profession

Personal Trainer, Program Director or Manager, Sports Conditioning Pro

Expertise

Activities:	Aerobics, Circuit Training, Core Conditioning, Mind & Body, Personal Training
Specialties:	Aerobics, Cardio Workouts, Core Training, Fitness Assessment, Sports Conditioning, Toning and General Fitness

Degrees

Applied science

Bachelor's Degree Applied science

Years Experience

11-15 years

Certifications/Trainings

ACE - Personal Trainer	Verified
ACSM - ACSM Certified Health Fitness Specialist	Verified
NSCA - Certified Strength and Conditioning Specialist	Verified
ACE - ACE Health Coach	Expired 4/30/2013

CPR Certified

American Safety and Health Institute
Apollo Hospitals Chennai

AED Certified

American Safety and Health Institute
Apollo Hospitals Chennai
St john's ambulance TN

Liability Insurance

Not Insured

Rate	$25.00 / hr
Payment Methods	Cash
Awards & Accomplishments
Languages Spoken	English, Hindi
Gender	Female

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Radha's Answers

Should I include static stretches in a dynamic workout?

Research says those who have tight muscles and limited range of motion in some joi ts should do static stretches followe... read more

What are the best stretches to loosen tight IT bands?

Tightness of the IT band causes femoral internal rotation and tight peroneal also causes tightness of the IT band. A dyn... read more

What are the best strength exercises for a batsman in Cricket?

thank you so much. It helps read more

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