Glastonbury, CT 06033
simply fitness for the spirit, mind and body is a holistic energy center located in Glastonbury, CT. With almost 30-years of experience in the fitness and wellness industry, owner Priscilla Bengtson now uses her knowledge of the physical body combined with holistic healing practices to create a truly integrated spirit, mind and body practice. If you have not been getting the results you desire from a physical workout, there are perhaps underlying emotional or energetic issues present that need to be dealth with. Priscilla works with each individual client at the level they are ready to enter into the process of healing the spirit, mind and body. Workshops and classes are offered also to help you understand the body-mind connection. Training for fitness instructors also offered.