Ramona, CA 92065
IT'S ALL ABOUT SERVICE.
I want to help YOU realize the joy of Success. I'm here to motivate, advise, encourage and empower you in your journey to better health and fitness; and potentially financial freedom. I'm easy to talk to, have a genuine, humanistic approach and I really WANT you to succeed. My passion comes from my personal successes and I love to share that!
I'm NASM Certified Personal Trainer & Fitness Nutrition Specialist as well as a P90X®, Insanity®, PiYo and TRX Certified Trainer. I'm currently working on my Precision Nutrition Level I Certification and am an advocate of 'Habit Based Coaching'.
I'm married with a beautiful wife, four amazing daughters, two awesome sons-in-law and the cutest granddaughter on the planet :) After 15 years active duty in the USAF, I've been in the private sector as a Financial Controller since 1998. I owned and operated my own Pedicab company for 11 years, recently closing it to focus more energy on my fitness and nutrition coaching business. I have an entrepreneurial spirit and am excited to help others build their own businesses.
Fitness doesn't come from a box and isn't limited to the confines of a gym; a couple of my fitness passions are kayaking and cycling, I'm an endurance cyclist and enjoy riding double century's (I've completed 13) . My longest single day ride was 300 miles, completed in just under 24 hours elapsed time.
But I DO Love my Beachbody Programs! I have completed several, including: P90, P90X, P90X2, P90X3, The Beachbody Ultimate Reset, Body Beast, INSANITY MAX:30, PiYo, 21 Day Fix, 21 Day Fix Extreme, Les Mills Combat, The Master's Hammer and Chisel and am currently doing 22 Minute Hard Corps.
Additionally I own the complete library of Beachbody Fitness Programs so I am able to answer your questions (and make recommendations) on any program. (Too it gives me a wide variety of workouts to choose from, and I've completed workouts from pretty much every program!)
WHEN I'M NOT COACHING?
As mentioned above, I'm the Financial Controller and HR Manager for a General Contractor specializing in public works projects, I spend Monday - Friday in the office, lots of time spent at the desk, behind the computer. Outside of my fitness credentials, my professional education has supported my military and civilian career; I hold a Bachelor's Degree in Accounting and a Master's Degree in Human Relations and counseling. I spent four years as an Assistant Professor at North Dakota State University teaching leadership, management and communication skills. I have a passion for lifelong learning and love to teach.
I believe we have the power to control our lives by the choices we make, choosing to be healthy and fit is something that each one of us can do. I'm here to support you when you choose health and fitness.
NASM - Certified Personal Trainer (CPT)
Beachbody - Insanity
Beachbody - PIYO
PN - Precision Nutrition Level 1 Certified
Spinning - Certified Spinning Instructor (STAR 3)
TRX - TRX Group Suspension Training Course
SilverSneakers - YogaStretch
25386 Pappas Road
Ramona, CA 92065