IDEA FitnessConnect

Petrina Blakely

Princeville, HI 96722

Questions Answered by Petrina

Results 1-3 of 3

Who is the Fitness Professional that inspired you the most?

16 Answers | Asked by Jennifer Scrofini on Jun 11, 2011

Answered by Petrina Blakely on Jun 15, 2011

Petra Kolber. I used to watch her on FitTV 20+ years ago when I first started teaching. I loved her smile and energy and sense of humor along with her easy to follow flowing dance routines. I used to borrow choreography from her way back when and have loved seeing her and learning from her at IDE...

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What songs are you using in fitness classes?

9 Answers | Asked by Nadiah G. on Jun 10, 2011

Answered by Petrina Blakely on Jun 15, 2011

my classes have really been responding well to any kind of Latin or Ethnic music like tribal beats. Although I still love TOP 40 I go with the Latin/Ethnic primarily for my cardio and then slip in TOP 40 for toning. My go to music source of late has been YES MUSIC. Next to that I use Power Music....

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What equipment do you suggest for a personal trainer to have to train clients at home?

62 Answers | Asked by Kym Peterson on Jun 15, 2011

Answered by Petrina Blakely on Jun 15, 2011

I suggest exertubes of varying levels, stability ball, BOSU, foam ball, gliders. Easy enough to cart around and if you needed to choose between the stability ball and BOSU - I would stick with the ball for budget and the BOSU if budget is not an issue as you could also use it for cardio as well as ...

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