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Peggy Kyprianides

Long Beach, NY 11561

As a fitness professional for 25+ years, I deliver high-quality personal
training programs for the healthy 50+ adult population in the privacy client's home or workplace*.

Post 50’s fitness doesn’t have to mean boring routines sitting in chairs!

The Peggy K Fitness Method is a body/mind system of custom-designed exercise programs blending strength training with Pilates mat and yoga poses. All routines are non-impact, movement focused while being safe and effective for beginner and experienced exercisers.

My goal is to inspire an active-aging lifestyle for a more vibrant, happier life overall. Staying fit and healthy really does matter…because life begins at 50+!!
*travel within 25 miles from Long Beach, NY 11561

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Verified Cert/Training
IDEA Author/Presenter
Reebok One Pro
IDEA Member

About Me

Degrees

  • AS

Years Experience

26-30

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
TRX - TRX Suspension Training Course
Verified

CPR Certified

American Heart Assoc
Expires: Mar 29, 2018

AED Certified

American Heart Association
Expires: Mar 29, 2018

Liability Insurance

  • Hoffman Insurance

Peggy's Locations

Peggy K. Fitness

Within 25.00 miles of 11561 (Mobile Training Radius)

Additional Information

Rate

$100.00 / hr, *Rate commensurate with travel distance

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • Share the Care Alzheimer's Caregivers Assoc. - Workshop Presenter
  • "Bone Up on Fitness" Cable TV - Featured Guest
  • Kane School of Core Integration Pilates Mat Certification
  • Thera-Pilates for Osteoporosis Course
  • Meeks Method Advanced Movement Concepts for Skeletal Health
  • BodyZone Clinical Posture Assessment, Therapy & Exercise Course
  • TRX Suspension Training Level 1
  • TRX Sports Medicine Course Level 2
  • TRX Functional Training Course
  • Zenga Instructor Foundation Course - Mat, Level 1
  • Stability Creates Flexibility: The Application of Pilates in Rehab
  • SFG Kettlebell Course

Languages Spoken

English

Gender

Female

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