health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
  • Home
  • Membership
  • Conferences
  • Insurance
  • Continuing Education
  • Articles
  • Videos
  • Store
  • Career Guide
  • FitnessConnect
  • Find a Pro
  • Find a Gym
  • Find a Class/Event
  • Find a Certification/Training
  • Get Listed
  • IDEA FitnessConnect Blog
  • IDEA Answers
Home » IDEA FitnessConnect
IDEA Fitness Connect

Pedro Bernardy

Walnut Creek, CA 94597-7848
Contact Pedro
Martial Arts Instructor Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Personal Trainer
  • Overview
  • Answers

About Me

With more than 40 years of martial arts training and a lifetime of physical fitness involvement, I retired from a 26 year career in Information Technologies to join the Health and Wellness Revolution in 2003 as a full-time Personal Trainer. Beginning with Renaissance Club Sport in Walnut Creek, Cali... moreWith more than 40 years of martial arts training and a lifetime of physical fitness involvement, I retired from a 26 year career in Information Technologies to join the Health and Wellness Revolution in 2003 as a full-time Personal Trainer. Beginning with Renaissance Club Sport in Walnut Creek, California I soon became known as a caring and successful lifestyle coach to clients of all ages and fitness levels. I continue to expand these services to further promote the benefits of a healthy lifestyle, particularly to demographics with special needs. These include the Parkinson Disease Network, Cancer Survivorship programs and martial arts instruction. My training approach involves taking a holistic view of each client and student's specific needs, educating and guiding them to successful achievement of their goals. My current practice spans fitness clubs, schools, hospitals and community centers where I employ a diverse set of services. Awards that include Renaissance Club Sport’s Associate of the Year and Diablo Magazines’ Best of The East Bay serve as testament to my abilities, passion and success. My mission statement,” Live Life Daily in a State of Excellence and Appreciation. Teach others to do the Same", reflects my passion to provide the highest level of products and services possible to achieve long and healthy lives for all. Please contact me for an initial consultation at: (925) 980-9466 or Pedro@pedrobernardy.com less
Profession
Martial Arts Instructor, Club or Studio Owner, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Aerobics, Body Leverage/Bodyweight Training, Boxing, Cardio Machines, Circuit Training, Core Conditioning, Kettlebells, Kickboxing, Martial Arts, Meditation, Mind & Body, Mixed Martial Arts (MMA), Personal Training, Stretching/Flexibility, Tai Chi, TRX (Suspension Training), Walking
Specialties:
Aerobics, Biomechanics, Cardio Workouts, Core Training, Corporate Wellness, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Lifestyle Coaching, Lower Back Pain, Men's Fitness, Mind-Body Fitness, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
Years Experience
16+ years
NASM - Certified Personal Trainer (CPT)
Verified
CHEK - Holistic Lifestyle Coach Level 1 (HLC1)
Pending Verification
MEDIC First Aid- CarePlus
Medic First Aid/CPR/AED
Liability Insurance
Fitness & Wellness Insurance Agency

Pedro's Locations

Renaissance Club Sport - Trainer/Instructor
2805 Jones Rd, Walnut Creek, CA 94597-7848
Get Directions
True Fitness / RyuBuKan Dojo - Owner/Manager
Shade Oak Lane, Concord, CA 94521
http://pedrobernardy.com/ | (925) 980-9466
Get Directions

Additional Information

Rate
Please contact me for rates
Payment Methods
Cash, Personal Checks, Cashier's Check
Awards & Accomplishments
Diablo Magazine's Best of The East Bay, Personal Trainer 2008, 2010, 2011
7th Degree Black Belt, Okinawan Karate
Languages Spoken
English, Spanish
Gender
Male
Sort By: Date | Rating

Client Reviews/Comments

1 review
  • Write a review
Pedro Bernardy
On Nov 27, 2011
“I’m most grateful for your personal dedication assisting me in my recovery. Not only you have unselfishly dedicated countless hours as my Personal Trainer to help me regain my strength, but as my Lifestyle Coach, have guided and influenced me when making many difficult decisions. All your efforts have helped me stay focused and successfully persevere during these most difficult times. Forever grateful.” - Maria B. (Three-time cancer survivor; Holistic lifestyle client; martial arts student)


“Pedro, I wanted to let you how grateful I have been for your re-introduction to me of the martial arts after being away from it for many years. Your coaching and the training are second to none. I look forward to your amazing classes every week. Your personal guidance has helped me stay grounded & fit in my own life. My family and I are impressed and very grateful for how you have reached out to share your fitness and wellness knowledge with all us around you and in our community. A student for 2 years! Thanks!” - Bob J. (Financial professional; martial arts student)


“In today’s world of ever-changing fitness fads, Pedro’s approach is unique. It is both inventive and modern, yet refreshingly practical and highly effective. His many years of martial arts studies can be attributed to his deep understanding of human bio-mechanics and to his vast arsenal of exercises, drills and technics. My favorite Pedroizm is “If it hurts – don’t do it. If it’s hard – do 2 more”. And if you are lazy and exercise is not for you, try a workout with Pedro just for his sense of humor – it’s well worth it. Cheers.” - Igor A. (Business owner; martial arts student)


“I had been out the touch with martial arts for over 20 years when I saw Pedro’s karate class at the gym. I watched him for several weeks teach the children’s class as well as the adult class. I was impressed with his commitment to the students, his patience, and his character as a teacher. I joined several months ago and it was the best decision for me mentally, physically, and spiritually. Pedro is a tremendous instructor who creates a space for all of us (students) to challenge ourselves while we are getting in the best shape of our lives. There is an old proverb that says,”When the student is ready, the teacher will appear”. I had the incredible fortune of having it be Pedro. Watashi no sensei arigatō.” - Bear (“Kuma-san”) B. (Educator; martial arts student)


“I have known Pedro Bernardy for going on seven years now, and have trained with him with some regularity throughout that period. I have been an athlete all my life, competing in numerous sports, participating in several marathons and countless “fun runs,” and continuing even now, with my brand new hip, to make physical conditioning a part of my daily plan. In other words, I know a little about physical conditioning and training.That said, there are some observations about Pedro that I feel qualified to make:

First, Pedro is a consummate professional in every aspect of his business. His education and understanding regarding both physical conditioning and martial arts is deep, and rich. Pedro is also continually searching for even more knowledge pertinent to his field. He has a genuine curiosity about all aspects of physical training.

Second, Pedro has a unique ability to be a kind and gentle coach who somehow manages to push his students to excellence in a way that would make most drill sergeants envious. He is a joy to train with, as he combines warmth and humor with the hardest drills.

Third, Pedro is a deeply compassionate human being. He genuinely cares about helping those he works with. As a result, he puts a great deal of time and thought into devising the best individual plan for his clients possible.

Train with Pedro and you can expect to have a lot of fun working very hard and taking your health to the highest level ever!” - Ed S. (Publishing professional; martial arts instructor)

Add Review/Comment

 
6 + 2 =
Cancel
Client Share
Tweet
Share
View all Personal Trainers in Walnut CreekView all Fitness Instructors in Walnut Creek
Follow My Updates
My Facebook Page

Upcoming Classes & Events

No upcoming classes & events

Pedro's Exercise Videos

No exercise videos

Pedro's Success Stories

No success stories

Pedro's Answers

No questions answered
  • IDEA FitnessConnect
    • Find a Fitness Professional
    • Find a Personal Trainer
    • Find a Gym
    • Find a Class/Event
    • Fitness Success Stories
    • Fit Pro Blogs
    • FAQs
    • Get Listed
  • Fitness Conferences
    • IDEA World Fitness Convention™
    • Inner IDEA® Conference
    • IDEA Personal Trainer Institute™
    • IDEA Fitness Fusion Conference™
    • Apply to be a Presenter
    • Assistant/Work-Study Program
    • International Representative Program
  • Publications
    • Article Library
    • IDEA Fitness Journal
    • IDEA Trainer Success
    • IDEA Fitness Manager
    • IDEA Fit Tips
    • IDEA Food & Nutrition News
    • IDEA Pilates Today
    • Authors’ Guidelines
    • Republishing Policy
  • About IDEA
    • Contact Us
    • Press
    • History
    • Advertising & Exhibiting
    • Management
    • Careers with IDEA
    • Inspire the World to Fitness®
    • IDEA Experts
    • Joining Forces
  • Career Guide
    • Certifications & Trainings
    • IDEA Answers
    • Continuing Education
    • Liability Insurance
  • Membership
    • Become a Member
    • Renew My Membership
    • Log-in
Be Social: Find us on Facebook follow us on Twitter
Copyright © 2012 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions | Privacy Policy | Site Map