About Me

I am passionate about helping my clients reach their health and fitness goals!
Profession
Expertise
Degrees
BA Elementary Education, University of South Florida
Master's Degree Reading Education, University of Florida
Post Secondary Certificate Seattle University, English as a Second Language
Years Experience
31+ years
CI - Certified Personal Trainer Credential
Verified
Beachbody - Turbo Kick
Verified
CI - Coaching Healthy Behaviors Certificate Program
Verified
NESTA - Fitness Nutrition Coach (FNC)
Verified
FiTOUR® - Group Kickbox Specialist
Pending Verification
FiTOUR® - FiTOUR® Group Exercise Certification
Pending Verification
FiTOUR® - FiTOUR® Indoor Cycling Certification
Pending Verification
FiTOUR® - FiTOUR® Kickbox Certification
Pending Verification
R.I.P.P.E.D. - The One Stop Body Shock - R.I.P.P.E.D. - The One Stop Body Shock
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
ACE - Orthopedic Exercise Specialist
Not Verified
Senior Fitness Association - Senior Fitness Trainer
Agency Unavailable
Special Olympics North America - Athletics/Track & Field
Agency Unavailable
Schwinn Cycling - Schwinn Cycling Certification
Agency Unavailable
Tabata Bootcamp - Tabata Bootcamp Training
Agency Unavailable
Am. Safety and Health Institute
American Safety Health Institute
Not Insured

Pauline's Locations

Fit4Life Studio - Owner/Manager
1247 W Washington St, Sequim, WA 98382

Additional Information

Rate
$60.00 / hr
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
2010 Washington State Senior Games age group record holder shot put
2010 Washington State Senior Games age group record holder discus
2010 Washington State Senior Games age group record holder 1500 meter run
2010 Washington State Senior Games age group record holder 5K Racewalk
Languages Spoken
Spanish
Gender
Female
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Client Reviews/Comments

2 reviews
Chantel Collins
On Sep 22, 2013
I was very fortunate to have Pauline, a dynamic and energetic woman, as my certified personal trainer for 5 months, two times a week, after having a knee replacement. I needed to gain confidence and strength in my knee and increase my core strength while training to walk again. She was very imaginative, methodical, and passionate, in coming up with exercises and using equipment that would initiate being in flight as I am a flight attendant. Every session was a surprise to see what unique training she developed for my personal needs and requirements. Her smiles, gentle praises, and mixture of vision and hope never wavered. Her caring character and support was shown again after calling and emailing me just to check in on my health and needs. Pauline, you are extremely influential in enabling me to return to a profession I love. I appreciate your coaching and friendship. Thank you.

Chantel Collins,
United International Flight Attendant 27 years
Gale Tayor
On Feb 06, 2013
The first time I worked out with Pauline I was impressed by her ability to push me to my limit but not over it. She is patient and careful to gently correct me when my technique is off. I am stronger than I have been in many years and her own personal dedication to staying in top shape along with her great sense of humor help me stay motivated. She is a great instructor and I am never bored in her classes as she mixes up several routines and always provides alternatives when an exercise is beyond my skill level which keeps me from being discouraged which in turn keeps me interested in returning to the gym. She has a wonderful way of making the work out fun but challenging. I love my time in her classes and recommend her to everyone I know.

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