Paul Daniels

Salt Lake City, UT 84105

Questions Answered by Paul

Results 1-10 of 19

If I am unable to attend IDEA World, is there a way to either have my registration refunded or transfer it to someone else?

1 Answer | Asked by mg mccullough on Feb 24, 2018

Answered by Paul Daniels on Feb 24, 2018

COntact IDEA and they should give you a refund (858) 652-4287 calvinla@ideafit.com

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Need advices for PT and certifications related to fitness

3 Answers | Asked by rishy oner on Feb 14, 2018

Answered by Paul Daniels on Feb 15, 2018

If you're interest is in strength and conditioning as well as sports performance training I would recommend NSCA. They are recognized world wide and you have to have a good understanding of the relevant sciences as well as fitness principles. They offer a variety of sport specific education, inc...

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Does anyone have research or information on the myths of waist trainers ?

2 Answers | Asked by Teresa Kelts on Feb 07, 2018

Answered by Paul Daniels on Feb 08, 2018

I suggest using Google Scholar and use the search term "spot reduction" or something similar.

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4:1 ratio or 3:1 ratio of carbs-to-protein for recovery drink?

2 Answers | Asked by Ryan Ward on Jan 06, 2018

Answered by Paul Daniels on Jan 09, 2018

My question would be, "What are you trying to achieve with your recovery drink?" and "Have you gone to exhaustion with either exercise?". When ingesting sugars for glycogen repletion the first thing to occur is repletion of liver glycogen. Then muscle and other organs, such as the kidneys. It's ...

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Insurance question-liability

2 Answers | Asked by Diane McKallip on Dec 30, 2017

Answered by Paul Daniels on Dec 31, 2017

Try K&K insurance. You may also want to ask your home owner's insurance carrier.

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Do you have a sample of a Physical Readiness Questionaire for older adults

3 Answers | Asked by Michele Goodman on Dec 28, 2017

Answered by Paul Daniels on Dec 31, 2017

PAR-Q, which was developed by the Canadians, is all encompassing for all demographics. It is used to supplement a health history questionnaire which is better suited for Special Populations, which the elderly would fall into.

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What degree do I need to be a corrective exercise specialist

6 Answers | Asked by Minnie Scott on Nov 26, 2017

Answered by Paul Daniels on Nov 26, 2017

Typically a degree in the areas of Kinesiology, Exercise Physiology, etc are jumping off points to go into other areas such as Physical Therapy, Medical and Dental school, Physicians Assistant, etc. When I taught at the University of Utah these were the plans of most students. However, I have a PhD ...

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what is the best way to build power in my legs

2 Answers | Asked by DEBBIE COLLINS on Nov 21, 2017

Answered by Paul Daniels on Nov 22, 2017

Power is a physics problem. If you want power you need to understand the equation Power= force x displacement/time. Here's an example then I'll address how to build power. Let's take the power clean as our example. It's a power movement as opposed to the deadlift or squat, which are not. If I ca...

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marketing

4 Answers | Asked by Peggy Mincey on Nov 22, 2017

Answered by Paul Daniels on Nov 22, 2017

Try sending quotes through Thumbtack but be choosy about who you send to using the demographics they provide. It takes time but I've generated a lot of business this way. I wouldn't pay for Yelp. It has been disappointing and I won't be using them any more. Also, I noticed you only charge $35/sessio...

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What website do you are recommend to create your own business website? Weebly, wix?

2 Answers | Asked by Colleen Robinson on Nov 08, 2017

Answered by Paul Daniels on Nov 12, 2017

I used WordPress after first trying Wix. I found it a little easier to work with and they automatically update your site regularly with the newest version. I'm satisfied with WordPress

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