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THANKS everyone! I feel better! I love the statement - "Just because the back looks bad on scans does not mean you need to treat it". I’m not in...
PS - More details: I went to my foot Dr (not a back dr) and was sent for a nerve conduction test (which turned out good) and a MRI of the lumbar spine...
Thanks everyone! All great stuff. I'm on the right track. Due to the group fitness and Zumba Classes - I do need to pay attention to heavy low body we...
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Oct 24, 2014
May 23, 2014
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