Sarasota, FL 34242-8763
With 15 years of fitness and wellness experience, I am able to help a wide demographic of individuals. Areas of programming expertise include pre and post-rehab, active isolated stretching, general and sports conditioning, as well as special populations dealing with medical concerns .
As an accomplished runner and triathlete, I have successfully completed a wide variety of races including 6 marathons, 12 half-ironmans, 5 Ironmans and the Boston 2010 Marathon. My addiction to the sports have transferred into a passion of coaching new athletes and a few seasoned competittors as well.
The variety of clients I have worked with has allowed me to grow as a trainer and coach. I have a strong commitment towards helping people improve their quality of life.