I have been attending Idea fitness since the early 90's. I always find the conferences to be enlightening, fun, and motivating. I am particularly enco...
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Springfield, VA 22150-1166
Hi I'm Patricia, a personal trainer and grandmother of six. When working with my clients I focus on promoting the integrity of the whole (Body, Mind & Spirit) for a functional and happy life....
by Susan Edwards
on Mar 31, 2011
Pat has taught me had to train in a way that prevents injury, sustains physical fitness and keeps me learning new and exciting exericses. Highly recommended for anyone!
by John McMillin
on Jan 21, 2011
Pat has helped me get in the best shape of my life :) I have lost 30 lbs in the first year of working with her....
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