Patricia Abbott

Tempe, AZ 85283

Hello -- My name is Pat Abbott. I offer both Personal Training and Wellness Coaching services to asssist clients in achieving their fitness and wellness goals. I have transitioned to work in the fitness and wellness after a long, successful career as a clinical psychologist. I have been interested in fitness throughout my adult life. This includes many years of running including completing six marathons. I am also an avid backpacker and enjoy frequent trips in the Grand Canyon.

Personal training services are offered through a private fitness studio in South Tempe. Training services can also be arranged at the client home or at the client’s residence fitness facility.

Wellness Coaching is offered in individual sessions at my Tempe office location. Sessions can also be arranged telephonically. Sessions coach clients so they can achieve a personal blueprint for well-being and the skills to implement the plan. Coaching is designed to help the client take charge of his/her own wellness and all that might entail (health behaviors, stress management, physical activity, weight management). It is geared toward harnessing strengths to overcome obstacles.

All plans are individualized and are coordinated with the client's other health providers (physician chiropractor, dietician, massage therapist, etc.).

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Verified Cert/Training

About Me

Degrees

  • AS, Strength, Nutrition and Personal Training, Mesa Community College
  • PhD, Clinical Psychology, Spalding University

Years Experience

1-2

Certifications / Trainings

ACSM - ACSM Certified Exercise Physiologist
Verified
ACSM - ACSM Certified Personal Trainer
Verified
Spinning - Certified Spinning Instructor (STAR 3)
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
AFAA - Group Exercise Certification
Agency Unavailable

CPR Certified

Am. Safety and Health Institute

AED Certified

Am. Safety and Health Institute

Patricia's Locations

Fit Body Fit Mind

Within 10.00 miles of 85283 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, discount for 6-session package

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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