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Pascale Lean

WEST HARTFORD, CT 06117-2614

I strongly believe that all my clients can reach their fitness goals. Every persons body is different and there is no one size fits all approach. I take the time to learn about my client's needs and abilities before beginning any fitness program. Being fit & healthy is a lifestyle and it takes time to get there, but it is a very rewarding and fun journey. Please contact me for a free consultation and free 30 min workout ... because the time to start is now.

Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
IDEA Member

About Me

Degrees

  • Master's Degree, Hotel Executive, Hotel school in Germany

Years Experience

7-8

Certifications / Trainings

ACE - Certified Health Coach
Verified
W.I.T.S. - Personal Fitness Trainer Certification
Verified
NAFC - Nutrition Coach Certification
Verified
TRX - TRX Suspension Training Course
Verified
Tabata Bootcamp - Tabata Bootcamp Training
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Additional Information

Rate

$50.00 / hr, Special 3-month promotion going on right now!!

Payment Methods

Cash, Credit Cards, Personal Checks

Book Online

Awards & Accomplishments

  • Mind & Body Specialist
  • Weight Management Specialist
  • 6 Full Marathons
  • 5 Half Marathons
  • Tough Mudder VT
  • Ragnar Relay New England Trail
  • Functional Training Specialist

Languages Spoken

English, French, German, Italian

Gender

Female

13 Reviews

5.0 out of 5 Stars

  • by Norma Medina on Jul 11, 2017

    Pascale is wonderful. Very professional, always comes with a plan. She adjusts the workouts to fit you which only makes me want to work harder. Pascale keeps me honest and on track with eating healthy meals. Strong focus on overall long term success, it's a great feeling. Truly feel like it's a team effort. She even takes the time to check in on me on days we aren't training. Pascale is someone who really cares and is knowledgeable.

    At the end of each season we do a little yoga and closes with positive thoughts and intentions. I've worked with a few different trainers but Pascale has a way of adapting each session where she is truly motivating. Feel lucky to get to work with her.

  • by Andrea Taylor on Dec 28, 2016

    Best trainer ever! Pascale keeps me motivated and checks in on me daily to make sure of what am doing when she's not around. She tailors the workout to me and I always feel like I have worked out for two hours after our sessions. She's encouraging and is always offering suggestions of things for me to try and things to eat. I have lost a lot of weight under her tutelage. I now feel motivated to keep it moving every day even while on vacation.

  • by Liz Anderson on Jul 05, 2016

    Pascale has helped me to reach my fitness goals, which I had never been able to do before this! She took the time to learn about me & what makes me tick, to help me get into the habit of eating & exercising my way to good health. Slowly but surely I am even getting to my ultimate goal for weight, because as Pascale says: "abs start in the kitchen

  • by Kathy Trial on Oct 26, 2014

    They say when the student is ready, the teacher appears. I had the good fortune to be ready when Pascale appeared. After recovering from a mildly herniated disc in my lower back, I signed up for a small group training class that Pascale was giving through the town. I was a little nervous, but knew I had to do something to prevent another back injury. My experience with Pascale has been just what I needed. Working with each of us in the class, she knows when to challenge us to keep us getting ever stronger. After nearly three years, I continue to be impressed by the time and effort with which Pascale prepares every class. We have worked with almost every kind of fitness equipment you can imagine from stability balls to TRX to free weights and even a little boxing. Pascale ensures that each of us feels successful in realizing our personal best. I am far stronger and healthier for working with Pascale, and I highly recommend her for anyone at any stage of their fitness journey

  • by Judy Lederer on Oct 24, 2014

    Pascale is quite remarkable, in her ability to motivate while always keeping us completely positive and connected with our body during the workout. She has the perfect balance between motivation (while keeping us laughing) and monitoring strength on any one day. That is clearly due to her knowledge of each of us, our bodies and and how to work with folks who are "of a certain age".

    The hour flies by, and I cannot recommend her highly enough

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