Pascale Lean
West Hartford, CT 06117
I strongly believe that all my clients can reach their fitness goals. Every persons body is different and there is no one size fits all approach. I take the time to learn about my client's needs and abilities before beginning any fitness program. Being Fit & Healthy is a lifestyle and it takes time to get there. But it is a very rewarding and fun journey. Please contact me for more information. "Get Lean with my routine"
About Me
Professions
Activities
Specialities
Degrees
- Master's Degree, Hotel Executive, Hotel school in Germany
Years Experience
5-6
Certifications / Trainings
|
ACE
- Certified Health Coach
Verified
|
W.I.T.S.
- Personal Fitness Trainer Certification
Verified
|
NAFC
- Nutrition Coach Certification
Verified
|
TRX
- TRX Suspension Training Course
Verified
|
Tabata Bootcamp
- Tabata Bootcamp Training
Agency Unavailable
|
CPR Certified
American Red Cross
AED Certified
American Red Cross
Liability Insurance
Pascale's Locations
Additional Information
Website
Rate
$50.00 / hr, packages available
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
- Mind & Body Specialist
- Weight Management Specialist
- 6 Full Marathons
- 5 Half Marathons
- Tough Mudder VT
- Ragnar Relay New England Trail
Languages Spoken
English, French, German, Italian
Gender
Female
by Liz Anderson on Jul 05, 2016
Pascale has helped me to reach my fitness goals, which I had never been able to do before this! She took the time to learn about me & what makes me tick, to help me get into the habit of eating & exercising my way to good health. Slowly but surely I am even getting to my ultimate goal for weight, because as Pascale says: "abs start in the kitchen
by Kathy Trial on Oct 26, 2014
They say when the student is ready, the teacher appears. I had the good fortune to be ready when Pascale appeared. After recovering from a mildly herniated disc in my lower back, I signed up for a small group training class that Pascale was giving through the town. I was a little nervous, but knew I had to do something to prevent another back injury. My experience with Pascale has been just what I needed. Working with each of us in the class, she knows when to challenge us to keep us getting ever stronger. After nearly three years, I continue to be impressed by the time and effort with which Pascale prepares every class. We have worked with almost every kind of fitness equipment you can imagine from stability balls to TRX to free weights and even a little boxing. Pascale ensures that each of us feels successful in realizing our personal best. I am far stronger and healthier for working with Pascale, and I highly recommend her for anyone at any stage of their fitness journey
by Judy Lederer on Oct 24, 2014
Pascale is quite remarkable, in her ability to motivate while always keeping us completely positive and connected with our body during the workout. She has the perfect balance between motivation (while keeping us laughing) and monitoring strength on any one day. That is clearly due to her knowledge of each of us, our bodies and and how to work with folks who are "of a certain age".
The hour flies by, and I cannot recommend her highly enough
by Mary Srinivasan on Oct 24, 2014
Pascale motivates me to keep exercising especially on days that I am not feeling
up to it. She makes every effort to ensure every class is different and interesting. At the end of every class I feel I have exercised
and stretched every muscle. I enjoy the class, meeting and working out
with people just like me. And most importantly, I have fun! I am certain Pascale will
be successful in everything she undertakes!
by Bobbie Bowman on Oct 23, 2014
Pascale makes very workout count. I have been going to Pascale for about 3 years now, I'm limber and feel great. I have the energy to get through a very long day at work. She encourages us to work to our full potential and than asks us for more. Pascale has motivated me to take hikes, spin classes and to just move! I hope she continues teaching, I will certainly continue taking her classes. Shes a wonderful person and friend.